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Empowered Teens: Accountability, Habits, Time Management, & Personal Development
Class experience
US Grade 8 - 12
This 4-unit course is designed to empower teens with essential life skills for personal growth and success. Please note that there are no live lessons! In Unit 1, participants will learn about accountability, setting goals, taking ownership of actions, and cultivating a growth mindset. Unit 2 focuses on habits, understanding the habit loop, building positive habits, and breaking bad ones. Unit 3 covers time management, setting priorities, creating routines, and organizing personal...
4 units//10 lessons//4 Weeks
Unit 1AccountabilityAccountability2 lessons1 WeekWeek 1Lesson 1Introduction to Accountability-Definition and Importance of Accountability Introduction to Accountability -Definition and Importance of Accountability -Understanding Personal Responsibility Setting Goals for Accountability -Identifying Areas for Improvement -Creating S.M.A.R.T. Goals Taking Ownership of Actions -Learning from Mistakes and Failures -Cultivating a Growth MindsetLesson 2Building Support SystemsBuilding Support Systems -The Role of Supportive Relationships -Accountability Partnerships Effective Communication for Accountability -Expressing Needs and Expectations -Giving and Receiving Constructive Feedback Reflection and Progress -Evaluating Accountability Progress -Celebrating Achievements and Learning PointsUnit 2HabitsHabits2 lessons1 WeekWeek 2Lesson 3Understanding HabitsUnderstanding Habits -The Habit Loop: Cue, Routine, Reward -Identifying Good and Bad Habits Building Positive Habits -Strategies for Habit Formation -Habit Stacking and Anchoring Breaking Bad Habits -Overcoming Common ObstaclesLesson 4Daily Routines & Habit TrackingDaily Routines and Habit Tracking -Designing Productive Routines -Implementing Habit Tracking Methods Sustaining and Maintaining Habits -Maintaining Consistency -Dealing with Setbacks and Lapses Encouraging Peer Support -Supporting Each Other in Habit DevelopmentUnit 3Time Management and OrganizationTime Management and Organization3 lessons1 WeekWeek 3Lesson 5Understanding Time ManagementUnderstanding Time Management -The Value of Time and Prioritization -Setting Realistic Goals Creating a Personal Time Management System -Time Blocking Techniques -Designing a Weekly ScheduleLesson 6Creating a Personal Time Management SystemBalancing Academics, Hobbies, and Social Life -Time Allocation for Different Activities -Avoiding Overcommitment Organizing Personal Spaces -The Impact of an Organized Environment -Decluttering Strategies and TipsLesson 7Time Management Apps and ToolsTime Management Apps and Tools -Utilizing Technology for Productivity -Recommended Time Management Apps Combating Procrastination -Understanding Procrastination Triggers -Overcoming Procrastination HabitsUnit 4Dressing WellDressing Well3 lessons1 WeekWeek 4Lesson 8Personal Style and Self-ExpressionPersonal Style and Self-Expression -The Role of Clothing in Self-Expression -Understanding Different Fashion Styles and Trends Dressing for Various Occasions -Dress Codes for Different Events -Building a Versatile WardrobeLesson 9Budget-Friendly FashionBudget-Friendly Fashion -Thrift Shopping and Secondhand Fashion -DIY Fashion and Personalization Smart Shopping Tips -Mindful and Sustainable Fashion ShoppingLesson 10Grooming and PresentationGrooming and Presentation -The Importance of Personal Grooming and Hygiene -Presenting Yourself Confidently Basic Haircare, Skincare, and Makeup Tips -Practicing Good Posture and Body Language
By the end of the course, students will be equipped with valuable skills such as accountability, goal-setting, time management, habit formation, communication, self-expression, and personal presentation. They will be well-prepared to navigate life's challenges, make meaningful progress towards their aspirations, and lead fulfilling lives with confidence and purpose.
I've been teaching teens on Outschool since 2019. I've also been teaching personal development, time management, and goal setting with amazing results from my students!
Homework Offered
Students will complete 2-3 discussion questions per week that they will need to complete by every Friday.2 - 4 hours per week outside of class
Assessments Offered
There will be links to a total of 10 quizzes via Google Forms. The quizzes will need to be completed by each Friday and I will list which quizzes need to be done in the message I send out each week.Grades Offered
Students who complete this course will be sent a Certificate of Completion that they can use to begin building their resume for future opportunities as long as all quizzes and discussions (including responses if applicable) are finished by each due date. If the student needs an extension, communication is key! Please reach out to me and let me know so I can give you an extension! If assignments are not submitted or submitted late without communication, the student will not receive the certificate as a natural consequence.
In addition to the Outschool classroom, this class uses:
This is a Flex class. Please note that there are no live lessons! Parents: By registering your learner for this class, you are agreeing to all policies listed above. Please be sure to read them in full before registering for this class.
Hello everyone! My name is Delicia Guild! I'm originally from New Mexico but relocated to Colorado Springs in 2021. I graduated with a psychology degree in 2015 from Eastern New Mexico University. I started my career in banking, and I quickly...
Self-Paced Class
$18
weekly or $70 for all content10 pre-recorded lessons
4 weeks of teacher support
Choose your start date
1 year of access to the content
Completed by 11 learners
Ages: 13-18