Empowered Teens: Accountability, Habits, Time Management, & Personal Development
What's included
10 pre-recorded lessons
4 weeks
of teacher support1 year access
to the contentHomework
2-4 hours per week. Students will complete 1 discussion questions per lesson.Assessment
There will be links to a total of 10 quizzes via Google Forms. The quizzes will need to be completed by the end of the 4 weeks to earn the Certificate of Completion.Certificate of Completion
Students who complete this course within 4 weeks will be eligible to earn a Certificate of Completion that they can use to begin building their resume for future opportunities. Any assignments completed after the 4 weeks of teacher support will not be graded and will not be eligible for a Certificate of Completion. If the student needs an extension, communication is key! Please reach out to me and let me know so I can give you an extension! If assignments are not submitted or submitted late without communication, the student will not receive the certificate as a natural consequence.Class Experience
US Grade 6 - 12
This 4-unit course is designed to empower teens with essential life skills for personal growth and success. Please note that there are no live lessons! In Unit 1, participants will learn about accountability, setting goals, taking ownership of actions, and cultivating a growth mindset. Unit 2 focuses on habits, understanding the habit loop, building positive habits, and breaking bad ones. Unit 3 covers time management, setting priorities, creating routines, and organizing personal spaces. Finally, Unit 4 explores personal style, fashion, grooming, and presentation, helping teens confidently express themselves. Through interactive discussions, quizzes, and practical exercises, learners will develop valuable skills for a thriving future. Join us on this transformative journey of empowerment and self-discovery! Class Structure: All links to the pre-recorded videos, Google form quizzes (I recommend pacing at 2-3 per week) will be posted on the first day of class, along with each lesson's discussion questions. Students will have 4 weeks of teacher support which includes responses to discussions and any questions about the material. Students can expect responses to their discussions from me within 24 hours of posting their discussions. Class Outline: Unit 1: Accountability Lesson 1: Introduction to Accountability Lesson 2: Building Support Systems Week 2: Habits Lesson 3: Understanding Habits Lesson 4: Daily Routines & Habit Tracking Unit 3: Time Management and Organization Lesson 5: Understanding Time Management Lesson 6: Creating a Personal Time Management System Lesson 7: Time Management Apps and Tools Unit 4: Dressing Well Lesson 8: Personal Style and Self-Expression Lesson 9: Budget-Friendly Fashion Lesson 10: Grooming and Presentation The teaching style is engaging and learner-centered, with a mix of reading, video clips, and discussions to facilitate a holistic learning experience. Learners will have ample opportunities to interact with the instructor and their peers through discussion forums, and activities, fostering a supportive and interactive learning community. Prerequisites: No prior experience or knowledge is required. This course is open to teens aged 14-18 who are eager to learn, grow, and develop essential life skills for personal and academic success. CERTIFICATE OF COMPLETION: Students who complete this course during their 4 week session will be sent a Certificate of Completion that they can use to begin building their resume for future opportunities. If assignments are not submitted or submitted after the class end date without communication, the student will not receive the certificate as a natural consequence. ACADEMIC INTEGRITY AND AI USE This course emphasizes the development of independent critical thinking and communication skills. Therefore, the use of artificial intelligence (AI) tools such as ChatGPT, Gemini, etc. to generate content for discussions is strictly prohibited. This class is all about the learner's own thinking and communication skills. Using AI or other outside sources isn't part of the plan. Detection and Consequences: If I suspect the use of AI in an assignment, I will reach out to the student directly. The student will have the opportunity to rewrite the affected portion of the discussion without penalty by the original due date. By upholding academic integrity and relying on your own intellectual efforts, you will gain valuable skills and knowledge that will benefit you throughout your academic journey and beyond.
Learning Goals
By the end of the course, students will be equipped with valuable skills such as accountability, goal-setting, time management, habit formation, communication, self-expression, and personal presentation. They will be well-prepared to navigate life's challenges, make meaningful progress towards their aspirations, and lead fulfilling lives with confidence and purpose.
Syllabus
4 Units
10 Lessons
over 4 WeeksUnit 1: Accountability
Lesson 1:
Introduction to Accountability
-Definition and Importance of Accountability
Introduction to Accountability
-Definition and Importance of Accountability
-Understanding Personal Responsibility
Setting Goals for Accountability
-Identifying Areas for Improvement
-Creating S.M.A.R.T. Goals
Taking Ownership of Actions
-Learning from Mistakes and Failures
-Cultivating a Growth Mindset
4 assignments
Lesson 2:
Building Support Systems
Building Support Systems
-The Role of Supportive Relationships
-Accountability Partnerships
Effective Communication for Accountability
-Expressing Needs and Expectations
-Giving and Receiving Constructive Feedback
Reflection and Progress
-Evaluating Accountability Progress
-Celebrating Achievements and Learning Points
3 assignments
Unit 2: Habits
Lesson 3:
Understanding Habits
Understanding Habits
-The Habit Loop: Cue, Routine, Reward
-Identifying Good and Bad Habits
Building Positive Habits
-Strategies for Habit Formation
-Habit Stacking and Anchoring
Breaking Bad Habits
-Overcoming Common Obstacles
3 assignments
Lesson 4:
Daily Routines & Habit Tracking
Daily Routines and Habit Tracking
-Designing Productive Routines
-Implementing Habit Tracking Methods
Sustaining and Maintaining Habits
-Maintaining Consistency
-Dealing with Setbacks and Lapses
Encouraging Peer Support
-Supporting Each Other in Habit Development
3 assignments
Other Details
Parental Guidance
This is a Flex class. Please note that there are no live lessons!
Parents:
By registering your learner for this class, you are agreeing to all policies listed above.
Please be sure to read them in full before registering for this class.
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
Bachelor's Degree in Psychology from Eastern New Mexico University
I've been teaching teens on Outschool since 2019. I've also been teaching personal development, time management, and goal setting with amazing results from my students!
Reviews
Self-Paced Course
$18
weekly or $72 for all content10 pre-recorded lessons
4 weeks of teacher support
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1 year of access to the content
Completed by 37 learners
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Ages: 12-18