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Empower Your Choices: How to Read Nutrition Labels Like a Pro

Shaunita Grase, Educator and Behavior Coach

Average rating:5.0Number of reviews:(8)

In this online course, learners will learn to read nutrition labels and make informed food choices.

Class experience

Ever wonder what all that info on food labels means? This one time interactive course will turn you into a label-reading pro! You'll learn how to decode the numbers and understand what's really in your food. This knowledge will help you make healthy choices at the grocery store and beyond!

Students will learn how to crack the code on nutrition labels, spot hidden sugars and fat, and make informed food choices. The goal of this course is to help you become a grocery store guru by navigating...

I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also Certified Personal Trainer and a Certified Nutrition Coach from the National Association of Sports Medicine.

In addition to the Outschool classroom, this class uses:Google Docs
Youtube
Google Slides
Google Forms

Shaunita Grase, Educator and Behavior Coach

Average rating:5.0Number of reviews:(8)

Profile

My name is Shaunita Grase, and I'm passionate about empowering students to thrive in any learning environment. With 12 years of experience teaching online at both the post-secondary and secondary levels, I bring a wealth of knowledge and expertise...