Find Classes
Log In

This class is no longer available, but we found something similar!

5.0 (26) · Ages 6-11

Coach Kevin's Y Basketball Academy

5.0 (31) · Ages 4-8

Cavity-Free Kids: How to Take Care of Your Teeth

5.0 (18) · Ages 5-10

Star Wars Weekly Training- Ongoing Class

5.0 (4) · Ages 12-15

LGBTQ Pride Club

5.0 (13) · Ages 8-12

Mindfulness & Meditation for Kids

5.0 (1) · Ages 11-13

Middle School Health Curriculum: Ongoing

Health & Wellness

Emotional Wellness - All About Your Feelings and How to Cope! (Age 7-10 Edition)

In this one-time course, students will discover various emotions, how they make people feel, and how to cope with various emotions in healthy ways.
Miss Emily Behm
210 total reviews for this teacher
64 reviews for this class
Completed by 243 learners
  There are no upcoming classes.
60 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Students will improve their understanding of five emotions (happiness, anger, stress, sadness, and uncertainty), gain a basic understanding of what exactly emotions are, and will take away numerous coping skills to utilize in their every-day lives.
I am offering this class in particular because of my personal experiences with emotional wellness, and how important it is to me in my personal life and for those I teach. I am a good teacher for this course because I have used coping strategies to help students one-on-one and in groups while teaching to cope with feelings (especially at the kindergarten-level). I have learned an immense amount about emotions and have resources to use that are age-appropriate and important for students to learn at a young age so that they might grow and prosper throughout their life in terms of physical and mental health. This is a unique offering with my experience teaching this at a young age, and I was fortunate enough to be taught these concepts at an early age. So, I want to continue that healthy pattern for others.
The only "homework" assigned is to practice using coping skills taught. Students will also be given ideas on how to use a daily journal.
I will provide any handouts or PowerPoint presentations to the families. No materials are necessary to purchase, but it would be helpful to have paper and pencil on-hand so students can eventually make their own journals.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Learner progress is assessed through informal anecdotal notes (which will only include initials and will be 100% confidential). These notes will determine students' participation in class discussion and other activities, which will give the instructor an idea of where they are in their emotional awareness, and what needs might still need addressed.
1 hour per week in class, and an estimated 0 - 1 hours per week outside of class.
It is important to note that students are free to express themselves in this space. This is considered a safe-space, but if any inappropriate content or behavior is discussed, I will be sure to immediately address it.


Miss Emily BehmThe Teacher with the Sneakers!
210 total reviews
187 completed classes

About Me

Hi there! I'm Emily! I'm a recent college graduate and LOVE to teach!
I teach classes in the areas of: Music (especially piano), Social/Emotional Awareness, and early childhood concepts!
Outside of Outschool, I own my own business, "Learning with... 
Get The App
Download the Outschool iOS app on the App Store
©2022 Outschool, Inc.