There are no open spots for this class, but we found something similar!
5.0 (1) · Ages: 3-6
Me and My Feelings - Mindfulness Strategies - Emotional Regulation
5.0 (2) · Ages: 3-6
How Are You Feeling? Preschool Social Emotional Learning Class
5.0 (9) · Ages: 9-12
Take Charge of Your Emotional and Mental Health for Preteens
5.0 (4) · Ages: 5-8
Emotion Explorers: The Colorful World of Feelings With the Color Monster!
5.0 (10) · Ages: 7-12
My Feelings - Let's Learn About Emotions
5.0 (15) · Ages: 6-9
Self-Empowerment Treehouse - Managing Emotions - Coping Skills Club - Ages 6-9
Emotional Regulation for Kids - Strategies for Managing Big Feelings
Miss Vera
Average rating:4.7Number of reviews:(22)
In this one time class, your learner will explore how to recognise and manage big feelings. Your learner will explore strategies to cope with anger, fear/worries and sadness.
Class experience
In this one-time class, learners will explore and learn about feelings and their meaning. They will also get to explore the reasons we feel different emotions and how these emotions might feel in our body. We will focus on the six universal feelings of happy, sad, angry, scared, surprised and disgusted. Through interactive activities learners will be supported to recognise emotions and will be prompted to think of and give an example of when they experienced these feelings or felt that way...
This class is taught in English.
In this lesson, students will learn to recognise and identify emotions and will explore strategies to help them manage when feeling angry, sad or worried/afraid.
As a mental health practitioner and currently supporting the wellbeing of students in schools, I have the understanding and knowledge needed to help students explore and manage their emotions and improve their wellbeing.
no supplies needed
Hi! My name is Vera, and I have been working with children and young people for over a decade! I have a degree in Psychology and a Masters's degree in Child Psychology. During the last years I work as an Emotional Well-being Practitioner with...
Group Class
$9
per classMeets once
30 min
Completed by 5 learners
Live video meetings
Ages: 7-11
3-8 learners per class
