This class is no longer available, but we found something similar!
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
5.0 (12) · Ages: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (11) · Ages: 12-15
Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
5.0 (1) · Ages: 8-15
Gymnastics Practice: 1-On-1 Private Lesson (Ongoing)
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
Meditation & Emotional Intelligence for Littles
Michelle Pelletier
Average rating:4.8Number of reviews:(94)
Learn Emotional Smarts with Drawing, Story and Meditation.
Class experience
Each week students will explore a unique emotion using drawing, story and meditation. Students will engage their body and bright expression, release some steam and participate in an ongoing dialogue about emotional wellbeing. When students use creativity to engage their big emotions they find certainty in their feelings and learn tools to communicate their emotions. We will: Explore the feeling in story Draw the feeling Share drawings Sit in quiet meditation Design a clarifying statement...
Michelle Pelletier, Owner/Director of CENTER in Santa Fe, has been in private practice as a meditation teacher and theatre leader for 28 years. She has a beautiful son whom she homeschools. She is a graduate of American Conservatory Theatre, a Certified Movement Ritual Teacher with Tamalpa Institute, and a Licensed Massage Therapist. Michelle has taught and/ or directed at: American Conservatory Theatre (ACT) in San Francisco, the San Francisco Shakespeare Festival, California Theatre Center in Alaska, Sonoma County Repertory, Santa Clara University, The Vallejo Ballet Conservatory, Sonoma Ballet Conservatory, West County Theatre Arts Guild, Cotuit Center for the Arts, Sonoma Charter School, New College of California, University of Massachusetts at Dartmouth and she created curriculum and led a 650 Hour Massage Program on Cape Cod. Her acting resume includes theatre, television and solo work with San Francisco Fringe Festival, Speak up and Dance, among others. Michelle was the Founding Director of the Creation Conservatory which won a 2001 Bohemian award: “Best place to let your kids expressive your creative self.” Currently Michelle leads trainings with Spas, Retreat Centers, Theatres and Universities across the Country. She is the Author of a Children’s Meditation Series, Golden Child: meditation for children and your inner child.
Your imagination is needed! Bring your favorite pillow or rug and set up a place that's just for you for class time. And don't forget your crayons and paper. Make sure your child is in a quiet space where siblings and pets will not be walking through.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Some emotions may be more accessible than others for students. During the first weeks you will be needed in the room with your child to partner with them. After the first two weeks, parents can step out, but most stay as they love the conversations that the class brings up for their family. You also get to take part in the three minute meditation. It’s amazing what three minutes can do for us in our busy and strange current parenting world! Our children learn through witnessing our emotional availability so it is good that parents join in. If students have experienced early childhood trauma, please be in touch so that I know.
Average rating:4.8Number of reviews:(94)
Ms. Michelle teaches wellbeing to children and families through meditation, guided visualization, and emotional intelligence classes for ages 4 - 12. She has taught close to 1000 children and families in live zoom classes over the past 2 years...
Group Class
$9
weekly1x per week
25 min
Completed by 317 learners
Live video meetings
Ages: 4-7
3-9 learners per class
