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Health & Wellness

Emotion and Body Regulation: Mindfulness and Flexibility!

Let's practice calming our minds and bodies while instilling positive self affirmations. This is perfect for the homeschooled student!
Miss Ashley (B.A. in Elementary Education and ELL)
44 total reviews for this teacher
1 review for this class
Completed by 2 learners
year old learners
learners per class


Charged upfront
Meets once
25 minute class

Available times

Table of available sections


Class Experience

-Being present and aware of themselves and their environment
-Believing in themselves
-Getting to feel calm quicker in situations
25 minutes per week in class, and maybe some time outside of class.
Students will need a space to move on the floor. They may choose to use a mat if they wish and a water bottle. 


Miss Ashley (B.A. in Elementary Education and ELL)
Lives in the United States
Creative, Dynamic and Certified Teacher of 10+ Years
44 total reviews
216 completed classes

About Me

Hi! I'm Ashley! I have a Bachelor's Degree in Elementary Education and English as a Second Language. Literacy is always at the forefront of my lessons. I use a lot of songs and creativity to help students learn various content. I have been... 
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