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Eliminate Anxiety by Calming Your Amygdala (Teens)

Class
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Victoria Davies
Average rating:4.6Number of reviews:(137)
Learn about the amygdala and how it's connected to strong emotions like anxiety, while learning to tame these emotions.

Class experience

I have an MSW (mental health concentration) and an undergrad degree in psychology. Mental wellness is something I am fascinated by and have been researching for over a decade. I make sure to stay up to date with the most cutting edge research and leaders in the field of neuropsychology, so I feel I am a good choice to relay information on this topic. Some mental health practitioners are trained differently and study the neuroscience behind anxiety, depression, and other like issues. I am trained in this manner but try my best to not be too clinical and speak to children in a laid back manner, since the topics can be daunting. 
Please bring a pen or pencil and a piece of paper to class for a quick exercise we will be doing together!

I will offer the ability to download my PowerPoint presentation, and will also have a handout for students to keep in PDF form that will include links and other resources on this topic for outside of the class learning opportunities. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.6Number of reviews:(137)
Profile
Hi and welcome to my profile :)

Website: www.loveofneuro.com (more about what I do)

I enjoy teaching classes based on mental health and the science behind why humans do the things they do. My classes are not a substitute for therapy, but are... 
Group Class

$25

per class
Meets once
50 min

Completed by 179 learners
Live video meetings
Ages 13-18
1-10 learners per class

This class is no longer offered
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