English
Log In

Eating Smart 101: Nutrition Basics for Tweens (Ages 10-12)

Class
Shaunita Grase, Educator and Behavior Coach
Average rating:
5.0
Number of reviews:
(11)
In this 3-week course, students will learn the essentials of nutrition, from understanding food groups to making smart choices for a healthier lifestyle.
Self-Paced Course

$10

weekly or $30 for all content
3 pre-recorded lessons
3 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 10-12
Not Accepting Enrollments
Parents also liked
Nutriteen: The Science Behind Smart Eating Summer Camp
In this 5-day course, teens will explore the essentials of balanced nutrition and healthy lifestyle choices. They will learn how food affects their physical and mental health, with practical tips for meal planning and smart snacking.
Shaunita Grase, Educator and Behavior Coach
Average rating:
5.0
Number of reviews:
(11)

$25

per class
Group Class
Ages: 12-16
1 wk, 5/wk, 50 min
Introduction to Nutrition for Preteens
This course is designed to teach learners the basics of nutrition, how to read food labels, and the impact of food processing on their health.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$20

per class
Group Class
Ages: 8-12
7 wks, 1/wk, 50 min
Fundamentals of Nutrition for Teens
This course aims to provide an in-depth understanding of how nutrition impacts health and the environment and equip students with the knowledge to make informed decisions about their diet and lifestyle.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$19

per class
Group Class
Ages: 13-18
8 wks, 2/wk, 50 min
Healthy Eating and Food Groups (Ages 5-9)
This one time class will focus on the different food groups and what they provide to us.
Ms. Richards - Certified Teacher B.A, B.Ed
Average rating:
5.0
Number of reviews:
(183)

$12

per class
Group Class
Ages: 5-9
1 wk, 1/wk, 30 min
Healthy Habits: A 4-Week Nutrition Course
In this open discussion class, Learners will develop an in-depth comprehension of nutrition and will acquire healthy eating habits, including understanding food groups, food labels, and adopting healthy snacking practices.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$15

per class
Group Class
Ages: 5-9
4 wks, 1/wk, 30 min
Athletes' Nutrition: Fueling for Peak Performance
In this course, we'll explore the importance of healthy eating for athletes and physically active pre-teens. We'll discuss common misconceptions about sports nutrition, nutrient timings, food groups, and healthy eating.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$19

per class
Group Class
Ages: 9-12
5 wks, 1/wk, 45 min
Nutrition Tutoring for Teen Athletes and Non-Athletes
As a parent, you want your teenager to have a healthy and balanced lifestyle. This one-on-one tutoring course is designed to empower your teenager with the knowledge and skills needed to make healthy food choices for life.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$35

per session
1-on-1 Coaching
Ages: 13-18
On Demand
Interactive Nutrition: Games, Discussions, and Ice Breakers
This is an engaging and interactive club designed to teach nutrition in a dynamic and enjoyable way for students aged 11-14.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$13

per class
Group Class
Ages: 11-14
2/wk, 25 min
Fundamentals of Sports Nutrition for Teen Athletes: 4 Week Course
This course is designed to introduce students to the science and current practice of sports nutrition while teaching them to use it to help them perform better and make healthier choices in their daily lives.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$20

per class
Group Class
Ages: 13-18
4 wks, 1/wk, 50 min
Culture Bites: Exploring the Intersection of Nutrition, Food, and Heritage
This course aims to help learners develop a greater appreciation for the connection between food, culture, and personal identity. Learners will explore how different foods and traditions shape their traditions.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$20

per class
Group Class
Ages: 13-18
9 wks, 2/wk, 50 min
Fueling Performance: Sports Nutrition Essentials for Teen Athletes - 8 Weeks
The course will cover the basics of macronutrients, hydration, the importance of vitamins and minerals, and how to balance and fuel the body for activities.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(216)

$20

per class
Group Class
Ages: 13-18
8 wks, 2/wk, 50 min
Selling fast
Think Like a Doctor-Nutrition Edition
In this 5-day STEM class, we will learn all about nutritional health, experience a science experiment, and we will solve case studies as a "doctor.’’ #academic
Mrs. Brandy, B.S. Biology, MPH
Average rating:
4.9
Number of reviews:
(514)

$18

per class
Group Class
Ages: 8-12
1 wk, 5/wk, 50 min
Pet Nutrition Course - Dog Edition With Kitty Tips Too!
Veggie snacks, fermented goat milk, and saltless sardines, oh my! In this 16 week course, students will learn all about pet nutrition!
Miss Shauna
Average rating:
4.8
Number of reviews:
(86)

$14

per class
Group Class
Ages: 11-16
16 wks, 1/wk, 30 min
Nutrition: Fruits and Vegetables and the Body Part they Support
In this one time class, students will learn about specific fruits and vegetables that look like the body part they support and how this food item benefits the body.
Jill Richoux - BBA, TESOL certified
Average rating:
5.0
Number of reviews:
(19)

$17

per class
Group Class
Ages: 10-13
1 wk, 1/wk, 40 min
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
In this fun, 1-on-1 course, students will learn about nutrition and self-care to help them make their own healthy lifestyle choices.
Amanda Brentlinger Thomas
Average rating:
4.9
Number of reviews:
(482)

$32

per session
1-on-1 Coaching
Ages: 7-15
On Demand
Nutrition: Macronutrients, Vitamins, Minerals, and One-Day Meal Plans!
In this 4-week course, we will study macronutrients (carbohydrates, fat, protein), vitamins, minerals, and balanced diets. Learners will bring all of this info together by creating a one-day meal plan which includes all required nutrients!
Stephanie Newton, BSc
Average rating:
4.8
Number of reviews:
(97)

$19

per class
Group Class
Ages: 13-18
4 wks, 1/wk, 55 min
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Financial Assistance 
Outschool.orgEducation Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
Handwriting WarriorWho IsReefCoding And Animation In Scratch For Beginners Private Lessons 7-11Journal BuddiesAlgebra Crash CourseMandarin MiddleFace DrawingYoung AviatorsCompetitive MathMythicConfidence GirlsWriting For Dysgraphia7 ContinentsMulti-digit Multiplication
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube