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Eat Like a Boss, Part 2: Practicing Mindfulness for Excellent Nutrition

Class
Shelley Greaney - Grammar, First Grade, B.S.
Average rating:
5.0
Number of reviews:
(407)
Star Educator
Popular
This one-time nutrition class gives students practice making healthy food choices as they learn the benefits of eating well.
Live One-Time Class

$14

per class
Meets once
Completed by 143 learners
Live video meetings
Ages: 6-10
1-6 learners per class
This class is no longer offered
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Tranquil Travelers: Guided Meditation – SEL & Mindfulness Practice
Dim the lights, relax and be transported to our tranquil meditation space where students will embark on a mindfulness journey and learn about important social and emotional skills.
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Way to Happiness - Best of Western & Eastern Mindfulness Practices, One on One
Students learn & practice a myriad of well established best Eastern/Western principles and techniques involving meditation & the behaviors more likely to lead towards happiness, dislodge negativity, release stressors and more.
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Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

$10

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Group Class
Ages: 8-13
1/wk, 45 min
1:1 Mindfulness Sessions
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Sabrina Amina
Average rating:
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Happy Kids! - with Mrs. Lageveen (M.A. Ed)
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Number of reviews:
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1-on-1 Mindful Movement Yoga and Meditation
In this 8 week 1-on-1 class I will focus on engaging kids 6 to 11 in mindful movement yoga activities that are social-emotional inspired. Each class will encourage the student to focus on feelings, breathing , and coordination.
Kellyn Jeremy, M.Ed. (Ms. Kellyn)

$35

per session
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Creating Mindfulness: A Journey Within
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Average rating:
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Number of reviews:
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Learning Mindful Meditations With Ms. Michele
Your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week.
Michele S. MSW, LCSW, CCTP
Average rating:
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Number of reviews:
(2)

$22

per class
Group Class
Ages: 11-14
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