Health & Wellness
Drills Make Skills: Intermediate Gymnastics
This class will introduce intermediate gymnastics drills to strengthen skills done on floor, beam, vault, and bars.
54 total reviews for this teacher
3 reviews for this class
Completed by 18 learners
There are no upcoming classes.
Once per week
over 4 weeks
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
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Gymnast must have their handstand, cartwheel, and back bend with straight arms to get the full experience out of this class. All students will learn how to build a workout circuit for the four gymnastics events (floor, beam, vault, and bars). Each week they will perform one circuit of training for each Gymnastics event. Learners will see videos and pictures to help them understand drills and skills. Coach Kristalyn will workout along with them to give them live examples of drills and...
Students will improve their understanding of skills through video and safe drills and skills at home. They will be encourage to focus on details and learn to be in charge of their own goals while being guided through safe drills and skills. They will improve hand eye coordination, endurance, balance, self esteem and determination.
Dining Room Chair Couch pillows (2-3) couch cushion (1-2) tape to create a line on the floor or on a mat ( a blanket folded like a beam works great as well) Gymnastics mat, cartpet, or yogo mat or air track pool noodle or pvc pipe for bars ( anything similar in width that can be held like a bar) Water Bottle
45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
This class does have a risk of injury if skills are not performed properly. Please be sure that students are working in a safe environment where hazardous furniture with sharp edges or tripping hazards are moved away from the space the gymnast will perform. Parental supervision may need to be modified due to your students strength or experience level doing certain skills.
Kristalyn AubryTeacher and Coach
54 total reviews
37 completed classes
Hello Parents! My name is Kristalyn Aubry and I will be teaching a range of gymnastics classes. I am currently on a small break but will be back in the classroom by Feburary. Classes will include drills, skills, strength training, and techniques...