Health & Wellness
Don't Worry, Be Happy - Anxiety Support for Children (Flex)
Improve stress and anxiety symptoms by learning to understand them and developing skills to control them!
year old learners
learners per class
Over 10 weeks
No live meetings
Childhood anxiety can be crippling for children and distressing for parents. Having the opportunity to share their worries with others and find strength in unity can be profoundly helpful for children. In this course, we will focus on learning how and why worry happens and developing coping strategies that will help alleviate the symptoms of participants. Anxiety is complex and can stem from a variety of sources. For the purposes of this course, we will not be digging into the root causes...
I am a Licensed Master Social Worker, experienced with therapeutic intervention with children in multiple private and group settings.
To deepen the impact of class work, homework sheets and projects will be assigned to students to work on during the week. The work does not need to be turned in. I will release videos for students to view each week, where I will go over that week's homework. Students will be most successful if parents are involved in this process.
Resources, including worksheets will be provided in a format that can be completed on a student's device, or printed to be used as a hard copy.
No live meetings, and an estimated 1 - 2 hours per week outside of class.
I am a Licensed Master Social Worker in the state of Texas. Although I am a behavioral health professional, please note that I cannot diagnose or treat mental illness through this course. However, I will provide resources and make recommendations if a child is experiencing difficulties beyond the scope of this class. If you have questions about the suitability of this course for your child, please do no hesitate to contact me.