Life Skills
Don't Flip Your Lid; How to Recognize and Regulate Out of Control Emotions
In this one time course, students will learn to identify emotions, understand what happens when emotions are out of control, and gain tools for communicating and regulating their emotions.
There are no upcoming classes.
6-8
year old learners
2-5
learners per class
$12
Charged upfront
Meets once
45 minute class
There are no open spots for this class.
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Description
Class Experience
In this class: We will learn that we are made with feelings inside of us. We will talk about how some emotions make our bodies feel good; some feelings make our bodies feel bad; some make our bodies feel in between; but that emotions are not good or bad. We will learn about two parts of our brain - the thinking part and the feeling part - and how we can't think clearly or make good choices, when we are having big feelings. We will talk about what it means to flip out lids. We will learn...
Children will learn that feelings are okay. Children will learn what happens to their ability to think clearly when their emotions are out of control. Children will learn tools that they can use to calm down and regulate their emotions. Children will learn how they can communicate their feelings to others.
I have received extensive training in Social Emotional Learning, Trauma Informed Care, Bullying Prevention and Expeditionary Learning (EL), over the past three years. I taught social-emotional learning at my local preschool, using Second Step and Conscious Discipline. I am passionate about social-emotional learning and believe it is the foundation of all education.
No homework is required for this class.
Paper Crayons, Markers or Colored Pencils
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Teacher
Miss DebbieI'm passionate about helping children see that they can change the world and it begins within themselves.
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Lives in the
United States190 total reviews
191 completed classes
About Me
Welcome to my Outschool Page! Most people call me Miss Debbie. I'm a mom to three grown children; a wife to a fun and loving man; and a Grammy to a beautiful six-year-old granddaughter, a busy three-year-old grandson and a brand new granddaughter....
