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Health & Wellness
Do You Yoga? Welcome to the world of health, fitness and calmness
An energetic class for all those Superheroes out there to channelize their energy and bring in the focus.
156 total reviews for this teacher
3 reviews for this class
Completed by 10 learners
There are no upcoming classes.
Twice per week
learners per class
per learner - per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Knowing how to relax is a skill everyone needs, and kids are not excluded. Bouncing off the walls seems a regular state of being for most kids, but this state of being tends to get old quickly. I teach kids the benefits of taking it easy, including greater concentration and lower stress levels. The class is structured in the following way: We begin the class with a full body warm up We do stretching of our muscles We engage in exercises like crunches, jumping jacks, squats etc (This helps...
Children will learn to relax, focus and do some Yoga poses.
I have been learning and practicing Yoga for over 15 years now. Teaching Yoga to kids for over a decade now has helped me to channelize their boundless energy in a positive way and bring in the focus in them.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
There is no formal assessment, although if you would like feedback from me about how your learner performed in the class, I will be more than happy to provide it.
1 hour per week in class, and maybe some time outside of class.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. This yoga session is for general health and well being of the child and does not offer medical advice. Please supervise your learner during class so that you may be able to help them promptly in case of any difficulty.
SmitaA teacher by passion because far and away the best prize that life offers is the chance to work hard at work worth doing.! :)
156 total reviews
213 completed classes
Hello! Welcome to my fun-corner. I have been in the teaching profession for over 10 years now and have passionately fallen in love with it every moment. I have been conducting engaging classes for young learners ranging a wide variety of topics...