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DIY Mindfulness-Part 1
Sandra Jones-Keller
Average rating:5.0Number of reviews:(6)
Practical mindfulness for everyday life--in this course, students will learn four easy to use life skills that will assist them in creating positive lasting impacts on their life.
Class experience
This course is designed to assist your child to move confidently and courageously through life with a deeper understanding and thinking ability. By the end of the course, kids realize how powerful they are through their thoughts, words, beliefs and positive actions. We will be using lessons from my workbook "21 Lessons To Empower The New Age Kid" to guide our discussions. No prior knowledge or experience is necessary, however an open mind and heart will contribute greatly to our...
I created "21 Lessons To Empower The New Age Kid" from a series of mindfulness discussions to my daughter's homeschool group (ages 4-17). In addition, I've taught the lessons at middle school summer camps and afterschool programs and the kids really enjoyed them. I'm excited to offer this program to a wider range of kids.
1 file available upon enrollmentA downloadable one-page worksheet for each of the lessons to anchor in the principles that are discussed. Please print out the worksheet prior to class and give to learner so that we may discuss and fill out together. Thank you! :)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:5.0Number of reviews:(6)
Hello! I love to teach classes that empower students to be their best. Today’s kids face an unprecedented amount of pressure from parents, teachers and peers. “Children are showing signs of stress as early as grade school, but their parents are...
Group Class
$24
for 2 classes1x per week, 2 weeks
55 min
Completed by 14 learners
Live video meetings
Ages: 9-12
3-9 learners per class
This class is no longer offered
Financial Assistance
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