Disney Junior Themed Dance and Preschool Workout
What's included
1 live meeting
25 mins in-class hoursClass Experience
US Grade Preschool - 1
Beginner - Intermediate Level
In my course, I have connected movement to our favorite music and characters from Disney Junior. But even if your child does not follow the shows, this is an engaging and energetic workout taught by a Certified Pilates and Dance Teacher. In this beginner drop-in class, learners will begin class with a warm up and stretch. We will wake up our muscles and target train with easy to follow movements. Students will learn Exercise drills with a motion game. Mickey Mouse, Puppy Dog Pals, Sofia the First, Fancy Nancy and other friends will help us learn these new moves. Dancing to Disney music, learners will be taught a fun, upbeat dance to finish class. No dance experience or Exercise experience is necessary. No extra materials required.
Learning Goals
Students will learn at least 5 Pilates moves, and get excited about learning a new Dance with friends.
Other Details
Parental Guidance
Students will need a safe space to move in. We will have 1 water break, so a water bottle or drink nearby is helpful. We will have a gentle stretch in the beginning and end of class to ensure muscles are warm and ready to move.
Supply List
Comfortable clothes to wear. Yoga mat or beach towel for hard surfaces are encouraged but not required.
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Bachelor's Degree in Education from Brigham Young University-Idaho
I received a ballet scholarship in my Ballet training school in Idaho. I never fell out of love with Ballet, and continued to incorporate dance in my life by teaching Beginning Ballet students for 3 years. In 2010, I received a Pilates certification and went on to run my own small Pilates business and I continue to teach students and friends of all ages. I love dancing, but my greatest joy is choreographing movement as an art form. I truly hope for learners to find grace, poise, and confidence in the movements they learn.
Reviews
Live One-Time Class
$10
per classMeets once
25 min
Completed by 1209 learners
Live video meetings
Ages: 3-7
3-8 learners per class