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Discovering Your Emotions Through Winnie the Pooh: A Guided Relaxation Adventure

Class
Mandy Post, M.S.
Average rating:4.9Number of reviews:(1,905)
Popular
In this one-time class, students will learn to identify their emotions (anxiety, fear, anger, etc.) by relating them to Winnie the Pooh characters, as well as learning the basics of guided relaxation, mindfulness, and controlled breathing.

$12

per class
Meets once

Completed by 53 learners
Live video meetings
Ages: 4-7
1-6 learners per class

This class is no longer offered
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