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Health & Wellness

Dance Fitness: A Plethora of Dance Routines Combined With Exercise!

In this class, students will exercise through dance moves to a variety of music types.
Ladelia Alba
27 total reviews for this teacher
1 review for this class
Completed by 3 learners
  There are no upcoming classes.
Class
45 minutes
per class
Twice per week
over 2 weeks
10-13
year olds
3-10
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

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Description

Class Experience

Students will learn how to develop understanding of their physical capabilities and limitations. 
Students will incorporate dance moves in exercise as they learn to identify a rhythm and beat.
Water bottles are recommended. Students need to have proper footwear and spacious area for exercise. It is also recommended that they have a bottle of water.
1 hour 30 minutes per week in class, and maybe some time outside of class.
Please note that different types of music will be played. If your child seems to be very tired, please advise them to take a short break.

Teacher

Ladelia AlbaLet kids let loose. Learning is more deep-rooted when a child can enjoy it.
27 total reviews
46 completed classes

About Me

Hi. I'm Mrs. Alba. I teach a variety of classes including beginning reading/writing/math. I also teach soap and lotion making as well as dance fitness. I have taught elementary school age and middle schoolers. I have a history of instructing Zumba... 
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