This class is no longer available, but we found something similar!
5.0 (42) · Ages 8-13
Private Vocal Lessons: Sing Beautifully Like the Star That You Are!
5.0 (5) · Ages 4-7
5.0 (12) · Ages 13-18
Monday Movie Night: A Full Year of Film Fun
5.0 (9) · Ages 7-12
The Pokémon Card Collectors
5.0 (10) · Ages 8-12
Learning to write Like a Graffiti/Street artist
5.0 (36) · Ages 13-18
Improv Comedy Club: Theater and Acting Workshop for Teens!
Dance Cross-Training for Athletes- Football, Basketball, Soccer, and More!
Athletes will improve their agility and flexibility as we move like the many professional athletes that cross-train in dance, to increase our body awareness and coordination.
287 total reviews for this teacher
Completed by 1 learner
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Get ready for a great workout! Dance is an excellent way to improve body awareness, focus, flexibility, endurance, agility, and coordination. All of these factors can help athletes in a wide variety of activities including football, basketball, soccer, gymnastics, hockey, baseball, and more. Professional football players discovered this secret years ago, and have been participating in dance cross training (primarily ballet) ever since. In this class, we will begin our warm up with dynamic and...
I have trained in many dance styles since I was very young and I have been teaching dance to children ages 3-13 since 2008. I have also trained as an athlete in basketball, ice hockey, snowboarding, and wakeboarding and have seen the benefits my dance expertise has had on my athletic performance.
Comfortable clothing and shoes Water Dance space free of tripping hazards
30 minutes per week in class, and maybe some time outside of class.
Comfortable clothing and shoes, and an area free of tripping hazards are required. Dancers may drink water whenever they need arises. We will warm up and cool down, but additional stretching is encouraged as needed.
Kelsey CottonHistory Lover, Dancer, Lifelong Learner
287 total reviews
143 completed classes
Hello fellow Learners, Explorers, Makers, and Doers! I am a certified educator turned homeschool mom. I have never been your typical "by-the-book" teacher. I am all about fun, movement, creativity, art, and making learning interesting. I have...