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Health & Wellness

Daily Salutations - For Healthy Minds and Bodies

Brain break time! Get some PE time in with this quick 30 min class that combines purposeful exercises for healthy bodies with a guided visualization for slowing and relaxing busy minds!
Northern Lights Academy
574 total reviews for this teacher
51 reviews for this class
Completed by 121 learners
  There are no upcoming classes.
year olds
learners per class


Charged upfront
Meets once
30 minute class

There are no open spots for this class.

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Class Experience

A water bottle is recommended and a yoga style mat or similar is suggested for surfaces such as hardwood, tile, or concrete floors.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Parents are responsible for the safety of their children during class please ensure your child has adequate floor space, proper footwear, a water bottle if needed, and has completed adequate stretching beforehand. While parents are not permitted to participate in class or appear on camera as per Outschool safety and privacy, parents are encouraged to be near by to supervise young learners if needed during this class. 

Offered by

Northern Lights Academy
Lives in Canada
Explore. Play. Laugh. Grow
574 total reviews
499 completed classes

About Us

Northern Lights Academy is a Canadian based educational platform offering classes for
children ages 3 – 18 from any learning path, whether that is a
traditional school setting or home education. We offer both academic
and exploratory classes, and... 
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