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Health & Wellness

Cultivating a Growth Mindset; Journaling and Discussion (Series)

In this 4 week course, your child will learn all about growth mindset through journal prompts and class discussions.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
129 total reviews for this teacher
Completed by 2 learners
  There are no upcoming classes.
year olds
learners per class


Charged upfront
$9 per class
Meets 1x per week
Over 4 weeks
30 minutes per class

There are no open spots for this class.

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Class Experience

Ms. Amber has several years of experience working with health and wellness as a licensed physical therapist assistant and as a registered yoga teacher.  
Your child may choose to finish journal entries outside of class time however it is not mandatory to do so. This is for personal growth only.
 1 file available upon enrollment
Pen or pencil and paper. Please also check the classroom for any printables that may be needed for group activities.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Having a growth mindset vs a fixed mindset simply means to think optimistically and allow yourself to learn and grow from your mistakes. Many children get frustrated when trying something new and then give up rather than continuing to try or to try in a different way. This is called a fixed mindset.  These terms are now often talked about in classrooms and in yoga studios. Having a growth mindset leads to a healthier, thus longer and happier life.


Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Lives in the United States
Creator of Flow On The Go Kids Yoga & animal lover
129 total reviews
223 completed classes

About Me

My name is Ms. Amber and I am the CEO and creator of Flow On The Go, LLC. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered... 
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