Health & Wellness

Cultivating a Growth Mindset: Journaling & Discussion Class

In this 4 week course, students will learn all about a growth mindset through journal prompts and class discussions.
115 total reviews for this teacher
Completed by 2 learners
  There are no upcoming classes.
Class

30 minutes

per class

Once per week

over 4 weeks

10-14

year olds

2-8

learners per class

per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

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Description

Class Experience

Ms. Amber has over 20 combined years of experience working with health and wellness as a licensed physical therapist assistant and as a registered yoga teacher.  
Your child may choose to finish journal entries outside of class time however it is not mandatory to do so. This is for personal growth only.
 1 file available upon enrollment
Pen or pencil and paper. Please also check the classroom for any printables that may be needed for group activities.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Having a growth mindset vs a fixed mindset simply means to think optimistically and allow yourself to learn and grow from your mistakes. Many children get frustrated when trying something new and then give up rather than continuing to try or to try in a different way. This is called a fixed mindset.  These terms are now often talked about in classrooms and in yoga studios. Having a growth mindset leads to a healthier, thus longer and happier life.

Teacher

Ms. Amber C. RYT 500, RCYT, PTA
🇺🇸
Lives in the United States
Creator of Flow On The Go, Yoga Enthusiast...and animal lover
115 total reviews
188 completed classes

About Me

Hello Beautiful Souls, 
My name is Ms. Amber and I am the CEO and creator of Flow On The Go, LLC. After a long career as a physical therapist assistant helping children with special needs, I became certified as a Kidding Around Yoga teacher (KAY)... 
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