Crossfit-Style Kid's Fitness Class

In this ongoing class, kids will be exposed to different bodyweight exercises in a crossfit style format.

219 total reviews for this teacher

11 reviews for this class

Completed by 42 learners

There are no upcoming classes.

25 minutes

per class

Once per week

every week

8-13

year olds

2-15

learners per class

per learner

How does an “Ongoing” course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material

Live video chats, recorded and monitored for safety and quality

Discussions via classroom forum and private messages with the teacher

Automatic payment every Sunday, cancel any time

Great for clubs and for practicing skills

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Description

Class Experience

In this ongoing class we will be doing different bodyweight workouts. Each class will begin with a short warm-up and mobility exercises. After that I will explain and demonstrate the movements that will be used in our WOD (workout of the day). I will also show any necessary modifications or scaling options. Next, I will go over what format of workout we will be using. During our workout portion, I will be demonstrating as well as correcting exercise form in order to maintain safety as well as...

Students will improve their level of fitness as well as learn new exercise movements.

I have been a Physical Education teacher for 8 years. I also regular participate in Crossfit classes.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

25 minutes per week in class, and maybe some time outside of class.

Students will need an open workout space free from any potential obstacles. Proper footwear is recommended. Having a water bottle nearby will be helpful so students can take a quick drink to stay hydrated and not miss out on any class time. Parental supervision is suggested in the event of an accident. We will warm-up as a class, but stretching beforehand is recommended.

Teacher

Anne

🇺🇸

Lives in the United States

9 year Physical Education teacher specialized in getting kids active

219 total reviews

493 completed classes

About Me

Hello! My name is Anne and I am so excited for the opportunity to meet you. I teach classes ranging from Physical Education, general exercise, and also early childhood skills. I have been a Physical Education teacher to grades PK-5th for 9 years....