Coping with my Big Emotions: Musical Mindfulness
In this 4 week course, students will continue to learn about coping with big emotions through music and mindfulness.
Amy Legg
Average rating:
4.6
Number of reviews:(52)
What's included
4 live meetings
1 hrs 40 mins in-class hoursClass Experience
As a followup class to coping with my Big Emotions, this class allows students to expand on their strategies and use music to help calm themselves when they feel those big emotions. Students will learn songs, sing together, and discuss how music and songs can bring them back to the "green" emotions that feel good. Using kid-friendly songs, some of which have lyrics that are shifted for our purposes, we practice our calm-down strategies.
Learning Goals
Students will learn strategies to help them cope with big emotions. Using strategies set to music and breathing exercises, students will be able to utilize these songs and strategies to help themselves become more competent with emotional regulation.
Other Details
Supply List
Songs will be sent out before the first class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Florida Teaching Certificate in Special Education
Having taught for 26 years in the field of special education, I recognize the number of students who need a little more help with their emotional regulation. I have worked with hundreds of students who have taught me so much about how to help children in this area.Reviews
Live Group Class
$32
for 4 classes1x per week, 4 weeks
25 min
Completed by 5 learners
Live video meetings
Ages: 3-6
3-6 learners per class
