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Life Skills

Coping with my Big Emotions: Musical Mindfulness

In this 4 week course, students will continue to learn about coping with big emotions through music and mindfulness.
Amy Legg
52 total reviews for this teacher
Completed by 5 learners
  There are no upcoming classes.
year old learners
learners per class


Charged upfront
$8 per class
Meets 1x per week
Over 4 weeks
25 minutes per class
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Class Experience

Students will learn strategies to help them cope with big emotions.  Using strategies set to music and breathing exercises, students will be able to utilize these songs and strategies to help themselves become more competent with emotional regulation.
Having taught for 26 years in the field of special education, I recognize the number of students who need a little more help with their emotional regulation.  I have worked with hundreds of students who have taught me so much about how to help children  in this area.
Practice strategies and songs with parents.
Songs will be sent out before the first class.
Pre and post parent checklist.
25 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.


Amy Legg
Lives in the United States
27 years experience in Special Education and Instructional strategies
52 total reviews
92 completed classes

About Me

For the last 27 years, my life had centered around education.  I earned my degree in Special Education with an emphasis in Specific Learning Disabilities.  My own children were diagnosed with dyslexia, so I became a Master Reading Teacher.  My... 
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