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Coping Skills! How to Handle Fear, Anxiety, Stress, Anger and BIG Feelings.
Angela
Popular
Average rating:4.9Number of reviews:(313)
There is a big difference between good & bad coping skills. One helps us to solve the problem, one only prolongs the issues making it worse for not only ourselves & those around us. In this class we will learn what to do & what NOT to do.
Class experience
I teach in a positive non-accusatory manner. This helps students become more comfortable in all of my classes. All children are welcome in my classroom! This is an outline of what will be taught in the class. Learners will not be engaging in therapeutic conversation during this class. Sometimes we get stuck in a pattern of behavior. We get angry and we turn to disrespectful behavior, we get scared and don't want to see the truth, only what our imagination has made up, we feel anxious about...
I have a BA in Child and Family Service as well as over 25 years teaching children of all abilities.
We will be discussing triggers during class, such as things that make us scared, anxious or angry. I use myself as the example to show students they are not alone in their thinking. This class is not therapeutic in nature.
Hello, my name is Angela. I teach classes to all ages and abilities. I am a former librarian and author. I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with...
Group Class
$28
per classMeets once
45 min
Completed by 3 learners
Live video meetings
Ages: 8-13
3-12 learners per class
Financial Assistance
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Tutoring
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