Find Classes
Log In

This class is no longer available, but we found something similar!

5.0 (3) · Ages 9-12

Learning ASL: Intermediate Part 4 Ages 9-12

5.0 (43) · Ages 7-11

Autistic Social Group - Girls Only - Ages 7-11

5.0 (22) · Ages 9-14

Bi-Weekly Zelda Breath of the Wild Nintendo Switch Video Gaming Social Club

5.0 (3) · Ages 12-17

Dungeons and Dragons: Tomb of Annihilation

5.0 (4) · Ages 16-18

Financial Planning, Investing, Career Prep, and more for Teens

5.0 (1) · Ages 11-16

WHO AM I: A Guide to Discovering Your Authentic Self

Life Skills

Coping Skills and Mindfulness (a Flex Class)

In this flex class students will be introduced to different evidence based methods to become more mindful while also understanding the importance.
Mrs. Marissa , MA, BCBA, LBA
122 total reviews for this teacher
Completed by 4 learners
  There are no upcoming classes.
No live meetings
Over 4 weeks
year olds
learners per class
per learner - per week

How does a "Flex" course work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Students will improve their ability to appropriately cope with difficult and stressful situations.
Students will learn to incorporate mindfulness into their coping skills and daily routine. 
Students will learn self confidence.
I am extremely excited to teach this course. I am a Board Certified Behavior Analyst and have taught coping skills combined with mindfulness to early learners for several years. I am very passionate about my job and the subjects that I teach. I am currently working on my PhD  in Applied Behavior Analysis which has given me great opportunities to explore mindfulness and coping skills through different perspectives, activities and curriculum. 
1. Learners will be asked to do a Kahoot activity each week 📱
2. Learners will have a final project that will be discussed each week and due prior to the last class. 📝
1. Learners can take notes if they wish, class recordings can be rewatched.
In addition to the Outschool classroom, this class uses:
1. Students will get informal feedback on their presentation !
2. Students will get informal feedback on their participation.
No live meetings, and an estimated 0 - 1 hours per week outside of class.
1. ACT curriculum by Steven Hayes


Mrs. Marissa , MA, BCBA, LBA
Lives in the United States
Learning is an Adventure
122 total reviews
95 completed classes

About Me

Hello everyone! My name is Mrs. Marissa and I am a Board Certified Behavior, continuous student, artist and mommy! I do everything I do with compassion, empathy and passion.My students frequently comment that I am always smiling but I am happy to... 
Get The App
Download the Outschool iOS app on the App Store
©2022 Outschool, Inc.