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Learn to Do... Nothing (And Gain So Much!) Meditation, Focus and Calm for Teens
Coping Skills and Mindfullness
In this one time course students will learn appropriate coping skills as well as how to incorporate mindfulness into their daily routine.
Mrs. Marissa , MA, BCBA, LBA
122 total reviews for this teacher
12 reviews for this class
Completed by 57 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
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This will be a very engaging class where learners will be introduced to appropriate coping skills and mindfulness exercises. Learners will also work on self-confidence. It will be an open discussion which will incorporate music and encourage questions. We will begin with ice-breakers and introductions. Each learner can bring an item that they feel represents them or makes them feel more comfortable. I believe the best way for a student to learn is to be able to be comfortable and engaged...
⭐Students will improve their ability to appropriately cope with difficult and stressful situations. ⭐Students will learn to incorporate mindfulness into their coping skills and daily routine.
I am extremely excited to teach this course. I am a Board Certified Behavior Analyst and have taught coping skills combined with mindfulness to early learners for several years. I am very passionate about my job and the subjects that I teach. I am currently working on my PhD in Applied Behavior Analysis which has given me great opportunities to explore mindfulness and coping skills through different perspectives, activities and curriculum.
A handout will be provided.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
The learner will receive a message thanking them for their participation in the class. There is not a formal assessment.
45 minutes per week in class, and maybe some time outside of class.
Mrs. Marissa , MA, BCBA, LBA
Learning is an Adventure
🇺🇸Lives in the United States
122 total reviews
95 completed classes
Hello everyone! My name is Mrs. Marissa and I am a Board Certified Behavior, continuous student, artist and mommy! I do everything I do with compassion, empathy and passion.My students frequently comment that I am always smiling but I am happy to...