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Class Mini: Intro to Nature Meditation

In this class mini, learners will be introduced to nature meditation through a short story.
Teacher Paro
Average rating:
5.0
Number of reviews:
(266)
Rising Star
Class

What's included

1 live meeting
15 mins in-class hours per week

Class Experience

Many families wish to introduce their learners to meditation. However, they may also be worried that their learners may not be able to focus on the meditation for even 15 minutes of time.  I’ve created this class mini to serve as an introduction to Nature Meditation, for learners ages 3-8! 

In this class mini, the time allotment is for a total of 15 minutes, including: 
-5 min intros and discussion of what meditation is (both shared on slides and discussed verbally)
-5 min of a nature meditation story (learners will be muted during this time) 
-5 min of questions, comments, and reflections on what meditation was like for the learner (it will be optional for learners to share)

I hope this class will serve as a short introduction to what can be a fun and relaxing activity for kids! I look forward to having your learner in class!

Other Details

External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
5.0
266reviews
Rising Star
Profile
Teacher expertise and credentials
Master's Degree from Brown University
I have taught meditation, mainly to students ages 5-10, on Outschool since 2020. I have also practiced meditation for over twenty years. 

Reviews

Live Group Class
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$4

weekly
1x per week
15 min

Live video meetings
Ages: 3-8
2-3 learners per class

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