Class 1 of 5: The Sciences of Emotions - Emotional Intelligence
This is the first orienting class to the world of emotional intelligence and how it can lead to the most valuable thing in life....balance.
134 total reviews for this teacher
20 reviews for this class
Completed by 111 learners
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
Available TimesPacific Time
Don't see a time that works for you?
Welcome to the Science of Emotions! This is the 1st of 5 classes. In this 5 part series on emotion, we explore; 1. What emotions are 2. How emotions are made 3. The biology of emotions (Nervous system and hormones) 4. How we can use emotions as data to help us make the best decisions In this class: The journey begins with "balance". Everything that we do is so we can feel balanced and healthy. Imagine using your emotions as data, so you can stay balanced. That's called emotional...
Emotions exist in 100% of human beings. It is tethered in everything we do. Students will recognize: 1. Success in life is about finding balance. To achieve this balance, it is important to train ourselves to identify our own emotions. 2. To understand the concepts of emotional intelligence 3. Upgrade your vocabulary to better describe your emotions
55 minutes per week in class, and no time outside of class.
Gimkit.com Students can use the website "Gimkit" to complete an interactive quiz after class. Gimkit is a quiz where students need to buy upgrades to earn more as they get the correct answers.
The Journey to Emotional Intelligence
🇨🇦Lives in Canada
134 total reviews
211 completed classes
Hi, I'm Rob! What is willpower, and how is fear its greatest enemy? As an actor and traveler, I have been swimming in the world of emotions. After I earned a bachelor's degree in Psychology, I started teaching High School in Montreal, Canada....