Yoga Teacher, Dance Therapist, Mental Health Professional 

Liz Anderson

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

In this ongoing class we will focus on learning yoga poses, breathing exercises all while having a fun time getting to know and support each other! 

Let’s get strong and learn yoga together with fun music and good friends!

Chill Out- Kids Yoga Club

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

In this class, students will learn basic yoga poses and stretches, inviting them to be active and take care of their bodies.

*Please sign up at least one day in advance so I can assure my availability*

Yoga for Kids

Ashley McGeachy

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

Tara Swoboda, MA, RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

In this 40 minutes kids yoga class we will pack our backpacks, go to the beach by plane and swim with an ocean creatures. Join me to learn yoga poses while having fun!

Let's Go to the Ocean Together. Kids Yoga Class.

Iryna K

In this Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Yoga Fitness Private 1 to 1 Class for Focus and Flexibility (Ongoing)

In this restorative yoga class, teens will learn basic restorative poses, breathing techniques, and mindfulness practices to improve relaxation, reduce stress, and prioritize self-care.

Teen Restorative Yoga: Reset, Recharge, Refresh

Carrieann P.

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Social Studies

Learner is introduced to the cradle of Yoga, its helpful and practical philosophy, positive psychology, impact on wellness & wellbeing by a carefully individualized, layered Yoga practice with poses, breathing, affirmation and meditation.  

Mindfulness - Complete Introduction to Yoga for Body & Mind Wellbeing - 1:1

Pamela Ocana, M.A.

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.


Yoga & Mindfulness (Ages 11-15)

Personalized sessions offering dynamic explorations of Yoga and Mindfulness practices including poses, mindful movement, breath work & meditation. Drop in for one session to boost knowledge and gain skills, or stay longer to dive deep!

Personalized Yoga and Mindfulness Experiences

Join me for a mindful movement yoga class designed for kids ages 9-12! This 30-minute session includes playful & gentle postures, breathwork, and mindfulness. This movement based class will release energy and calm the mind.

Mindful Moves: Kids Yoga for Ages 9-12

Catherine

In this 8 week class, students will learn about healthy habits, exercise together, and get stronger all while reading an Elephant and Piggy book and listening to fun music!

Let's Workout With Elephant and Piggie- A Storytime Exercise Class!

Music

In this one time class, students will sing, dance and play games related to the hit movie "Encanto". We will tap into ballet, jazz and theater dance as well as improv and free dance!

Encanto Dance and Fiesta Time!

World Languages

Practice Yoga and Russian language in one class. Every week we have different themes to talk about. 

Kids Yoga in Mixed English/Russian. Ages 5-10

Weekly 45min flow yoga class that gets your student creatively moving while building internal and external body/self awareness.  

Flow It Out! Fun Yoga Flow for Grades 9-12

Flow It Out! Fun Yoga Flow for 7 & 8th Graders

Let's stretch together! Friendship and Fitness for Girls! In this 30-minute yoga workout we will learn new stretches and poses each week as well as play fun games to learn muscle names and nutrition facts. Let's get active! 

Girls Yoga Club! Stretch, Strength, Flexibility and Fun!

Ready Set Fitness Kids- Let's Exercise!

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Chill Out- Kids Yoga Club

Liz Anderson

What's included

1 live meeting

Class Experience

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Liz Anderson

Teacher expertise and credentials

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Live Group Class

$15

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