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Children's Yoga Story Time

Children will enjoy a story while receiving the physical, mental and cognitive benefits of yoga.
Leslie McNabb, M.A., Teaching and Library Science
Average rating:
5.0
Number of reviews:
(3)
Class

What's included

1 live meeting
25 mins in-class hours

Class Experience

Each themed class will include yoga poses designed for children, games, songs, and a story, ending with a meditation related to the theme.  A sample Children's Yoga Story Time will focus on the book "Is There Really a Human Race", by Jamie Lee Curtis and Laura Cornell.  As the theme is cooperation and embracing differences, we will focus on yoga poses, games, and meditation that relate to those themes.  No prior experience with yoga is necessary.  Children will have the opportunity to interact through games.

Learning Goals

Yoga provides physical benefits of strength and flexibility and improves gross and fine motor skills.  Yoga can increase confidence and creativity and reduce stress and anxiety.  Children will be able to use what they learn in class in their lives.  In addition, the story and songs will increase literacy skills.
learning goal

Other Details

Parental Guidance
Parents should supervise to make sure children are following instructions so they do not injure themselves.
Supply List
A yoga mat is suggested but not necessary.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
5.0
3reviews
Profile
Teacher expertise and credentials
California Teaching Certificate in English/Language Arts
Master's Degree from University of Washington
Bachelor's Degree from University of Washington
I hold a Children's Yoga Teacher certificate through YogaRenew, which is approved through Yoga Alliance, which governs yoga certifications in the United States.  In addition, I am a Librarian and have led many story times for children.

Reviews

Live One-Time Class
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$9

per class
Meets once
25 min

Completed by 3 learners
Live video meetings
Ages: 4-7
3-8 learners per class

This class is no longer offered
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