What's included
1 live meeting
45 mins in-class hoursClass Experience
Students will be taught different variations of cartwheels. A list of the variations can be found below. Please note that a solid basic cartwheel is strongly recommended to take this class. We will begin the class by warming up our muscles and stretching to prevent strain or injury. I will demonstrate different cartwheel variations, break down the steps to doing, and then encourage the students to try them. I will watch each student do their cartwheels and offer personalized feedback. *Cartwheel on dominant side *Cartwheel from knees *Cartwheel to handstand stepdown *Cartwheel on non-dominant side *Switch-leg cartwheel *Elbow cartwheel *Cartwheel to arabesque *Leg hold cartwheel *Cartwheel landing with feet together *Pike cartwheel *One armed cartwheel *And more!
Learning Goals
Students will improve their cartwheel technique, to include pointed toes, straight legs, and balance. Students will learn a new way to do a cartwheel and choose their favorite cartwheel variation.
Other Details
Parental Guidance
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space with a soft surface to do the exercises on. A yoga or tumbling mat is strongly recommended.
Supply List
*Tumbling or yoga mat preferred, but carpet is all right too *No shoes or socks- students must be barefoot
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
To take this class, a student MUST have a soft surface to practice on- preferably a yoga or tumbling mat, but carpet is all right as well. Absolutely no hard floors. The student must have an open space to cartwheel in so that he or she does not bump into anything if he or she falls out of a cartwheel. The child must also be barefoot and wear form-fitting clothes- nothing too loose. Parents must also supervise their student throughout the duration of the class to ensure the child is not pushing themselves too hard or risking injury.
Reviews
Live One-Time Class
$12
per classMeets once
45 min
Completed by 1 learner
Live video meetings
Ages: 6-10
3-6 learners per class