$11

$11

per class

Group Class

Ages: 8-13

1/wk, 30 min

This weekly class features simple dance exercise moves inspired by original KPop dances like BTS and Blackpink in a Zumba class style!

K-Cardio : K-Pop Dance Workout!

$10

per class

Group Class

Ages: 9-13

1/wk, 40 min

This weekly workout is designed to get moving and improve stamina.

KidzBop Dance Workout (Autism Friendly, All Genders)

$16

per class

Group Class

Ages: 12-17

1/wk, 55 min

Private Strength and Conditioning Workout

Do you have two learners who would benefit from a Pilates session with more individual attention? This is a Pilates workout for learners to perform a whole body workout to strengthen and stretch using Pilates .

Does your athlete want to improve their strength and flexibility? Join us for an interactive, fun and challenging workout for core strength, hip strength and flexibility.

$60

per class

Group Class

Ages: 8-13

1/wk, 30 min

Strength and Flexibility Conditioning Workout for Athletes

This cardio class offers a variety of exercises with options so all fitness levels can participate. Each class is different in exercises, timing, and activity level. Focus is placed on just moving and having fun.

$60

per class

Group Class

Ages: 10-15

1/wk, 30 min

Get Moving Cardio, a Cardio Interval Class for All Fitness Levels

Katie’s Sweat Shop

$12

per class

Group Class

Ages: 6-11

1/wk, 55 min

Join me for a fun and exciting ONGOING course for the dance lover learner! We will explore expressive movement and dance through Zumba kids choreographies to popular tunes and songs from the movies.

Dance Party Workout: Zumba Kids (Ongoing)

$10

per class

Group Class

Ages: 6-10

1/wk, 40 min

Yoga, Pilates, Barre Girls Workout Club! Full Body Strength Exercise & Friends!

Learning the basics of yoga, Pilates, and barre! Join our dynamic and engaging program where tween and teen girls will embark on a fun-filled fitness journey designed to enhance their strength, flexibility, coordination, and mindfulness.

A magical weekly dance & exercise class inspired by Disney Princesses! Combine dance & physical activity with enchanting themes promoting health, creativity, & imagination! Socialization, confidence building, and adventure based play!

$11

per class

Group Class

Ages: 9-14

1/wk, 30 min

Disney Princess Workout Adventure Club! Exercise and Dance!

Encanto Adventure! Get active while having fun and making friends in this weekly Zumba club! Open the magical door to new songs, dances, and fun each week! Workout, play interactive games, and socialize. Bring all your energy!

$11

per class

Group Class

Ages: 3-7

1/wk, 30 min

Encanto Adventure Club- Zumba Workout, Dance, Sing, Exercise, and Socialize

This is an on-going class that will focus on balance and strength postures of yoga.

$11

per class

Group Class

Ages: 3-8

1/wk, 30 min

Balance and Strength Yoga

$10

per class

Group Class

Ages: 9-13

1/wk, 35 min

One on One Strength and Flexibility Conditioning Ongoing

Does your learnewr want to improve their strength and flexibility? Interactive, fun and challenging core strength, hip strength and flexibility. Private strength and conditioning for kids & teens.

A challenging 25-minute workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to define and sculpt the abdominals, obliques, and lower back.

$60

per session

1-on-1 Coaching

Ages: 5-18

On Demand

Ultimate Core Strength and Ab Burner

$17

per class

Group Class

Ages: 11-16

1/wk, 25 min

Zumba Kids class is a rockin', high-energy dance party packed with kid-friendly routines. Let's exercise while having fun and making friends in this weekly Zumba club! Bring all your energy along with your favorite dance moves!

Zumba Kids! Dance Club- High-Energy Kid-Friendly Workout Routines (3-7)

Would your diverse learner benefit from a focused session addressing their physical education needs? Taught by a Physical Therapist and Pilates Instructor your learner will jump right into functional fitness for them!

$11

per class

Group Class

Ages: 3-8

1/wk, 30 min

One-On-One Strength and Flexibility Wellness Class for Learners

Individualized one on one Pilates sessions with a certified Pilates instructor and physical therapist to improve core strength, flexibility, posture, coordination, balance & fitness. Whole body strength and conditioning for kids and teens.

$62

per session

1-on-1 Coaching

Ages: 5-18

On Demand

Private Pilates Workouts