Health & Wellness

Cardio Crazy - Let's Workout

Workouts will be fun and challenging. HIIT, circuit and pyramid workouts will all be used to target various parts of the body. The goal is to stay moving, not perfection.
6 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
Class

45 minutes

per class

Meets once

11-16

year olds

3-10

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Learner will learn various exercises and routines to help them stay active at home.
Learner will need a mat or towel for any floor exercises, water bottle to stay hydrated and proper workout attire.
45 minutes per week in class, and maybe some time outside of class.
Parents please be advised that your learner will need an open workout space, proper footwear and a water bottle. Additionally, learners should be supervised in case any injuries occur.

Teacher

Cassandra Lozano
🇺🇸
Lives in the United States
6 total reviews
27 completed classes

About Me

Hi there! I currently have 10 years of teaching experience. I was a Special Education  teacher for 7 years and an Algebra I teacher for 3. I have a degree in Interdisciplinary Studies and a masters in Special Education. I've taught every grade... 
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