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Intro to Three Great Meditation Gems for Teens - One on One

Health & Wellness

Can Colors Change My Mood?© Guided Meditation: Ages 6-9

During this mindfulness meditation children experience colors and learn which make them feel happy, sad, mad, scared, excited, and calm. I teach them easy-to-learn relaxation techniques and how to use colors to make them feel good again.
Marina Naples
325 total reviews for this teacher
21 reviews for this class
Completed by 104 learners
  There are no upcoming classes.
20 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

Students can learn they can "choose" to color the world around them. If they feel scared they can now choose happy colors.  If they are nervous, they can choose soft, soothing, relaxing colors to wear, or as a blankie, robe, shirts and more; even help to choose colors of their bedroom!
I've been teaching children how to meditate for many years through my Meeting IKE Series for Children method (IKE is their Inner Knowledge Elf). I was raised in a holistic, metaphysical, spiritual home, attended the Association for Research and Enlightenment children's camp and returned as an adult as a special guest instructor teaching my method.  My mother is Carol Ann Liaros who has taught, presented, and lectured at the A.R.E. for many decades.  Additional information regarding my credentials can be found in my Teacher Bio.
Students will be encouraged to continue "creating" through various artist expression they prefer whether it is drawing, color, music, dance, song, etc. (thereby using and developing their right-brain skills). Students will learn by nurturing this side of themselves they can interact more freely with others because through their "art" they are expressing such as is used during "art therapy" sessions. 
 10 files available upon enrollment
There are eight printable coloring sheets included in this class and one color chart.
20 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.


Marina Naples
Lives in the United States
Fun Higher Whole Brain Learning for ages six to eighteen
325 total reviews
531 completed classes

About Me

Hello!  I am an instructor, published author, and business owner.


My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with... 
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