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1 on 1 Private Holiday Themed Meditation Class - Snowflakes

Can Colors Change My Mood?© Guided Meditation: Ages 6-9

Class
Marina Naples
Average rating:4.7Number of reviews:(328)
During this mindfulness meditation children experience colors and learn which make them feel happy, sad, mad, scared, excited, and calm. I teach them easy-to-learn relaxation techniques and how to use colors to make them feel good again.

Class experience

Students can learn they can "choose" to color the world around them. If they feel scared they can now choose happy colors.  If they are nervous, they can choose soft, soothing, relaxing colors to wear, or as a blankie, robe, shirts and more; even help to choose colors of their bedroom!
I've been teaching children how to meditate for many years through my Meeting IKE Series for Children method (IKE is their Inner Knowledge Elf). I was raised in a holistic, metaphysical, spiritual home, attended the Association for Research and Enlightenment children's camp and returned as an adult as a special guest instructor teaching my method.  My mother is Carol Ann Liaros who has taught, presented, and lectured at the A.R.E. for many decades.  Additional information regarding my credentials can be found in my Teacher Bio.
Homework Offered
Students will be encouraged to continue "creating" through various artist expression they prefer whether it is drawing, color, music, dance, song, etc. (thereby using and developing their right-brain skills). Students will learn by nurturing this side of themselves they can interact more freely with others because through their "art" they are expressing such as is used during "art therapy" sessions.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
 10 files available upon enrollment
There are eight printable coloring sheets included in this class and one color chart.
Joined December, 2019
4.7
328reviews
Profile
Hello!  I am an instructor, published author, and business owner.


MY CLASSES AND COURSES:

My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with... 
Group Class

$8

per class
Meets once
20 min

Completed by 105 learners
Live video meetings
Ages: 6-9
1-6 learners per class

This class is no longer offered
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