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"Camp Fitness" | Yoga & Exercise Summer Camp | Strength, Endurance, Fun & Social
Yoga Kid Collective
Average rating:4.9Number of reviews:(178)
Camp Fitness is a fitness, exercise and yoga summer camp designed for kids of all body-types to build strength, endurance, coordination. We start with daily icebreakers to socialize, then we get into a fun, fitness workout game!
Class experience
Welcome to Camp Fitness! Your teacher will be here cheering you on and pushing you to your physical capabilities this week. We believe in you. Are you ready? Let's go! Each day of our virtual bootcamp will include mindful movement and fast-paced strengthening exercises followed by active bodyweight exercises. We also include a thorough cool down routine at the end. We will follow a structured format of warmup, mindful movement, fitness exercise, and cool down. We will practice...
In this summer camp, learners will learn 4 new body weight exercises a day.
-Day 1: Squats, Long Arm Crunches, Pushups, Up Downs
-Day 2: Glute Bridges, Vertical Leg Crunches, Bicep Curls, Tuck Jumps
-Day 3: Calf Raises, Penguins, High-Low Plank Walks, Bottom Kickers
-Day 4: Chair Lunges, Reverse Crunches, Plank Jacks, Single Leg Dead Lifts
-Day 5: Frog Jumps, Standing Oblique Crunches, Shoulder Tap Planks, High Knees
Each workout will be demonstrated and explicitly taught with safety and form in mind. The Yoga Kid Collective is a group of committed, passionate, certified and insured yoga teachers as registered by the Yoga Alliance. We have several years of guiding children's yoga and workout classes. We have extensive experience with these types of workouts and how to perform them safely with children.
Free and open workout space, slip-proof surface (yoga mat) and bottle of water.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Please be aware this is a fast-paced guided workout. Encourage your child to do the workout safely. If you know that your child can get overstimulated by fast-paced classes, please stay nearby and monitor your child during the class and encourage them to slow down as necessary. As with all physical activity, there is the risk of injury or varying types and degrees, which risk cannot be entirely eliminated. If your child experiences any pain or discomfort, I recommend to discontinue the activity, and ask for support from their parent. As I am not physically there with them, there is little I can do to help with slips or bumps. Be advised of any potential hazards (including, but not limited to needing an open workout space, slip proof socks or bare feet, a mat, and proper clothing).
Average rating:4.9Number of reviews:(178)
Hello! Welcome to the Yoga Kid Collective. We are one of the most convenient kid's yoga, mindfulness and fitness studios out there. All of our teachers are all trained in the Yoga Kid Co. curriculum and are experts in leading all of our most...
Group Class
$80
for 5 classes5x per week, 1 week
75 min
Completed by 15 learners
Live video meetings
Ages: 7-12
3-10 learners per class
This class is no longer offered
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