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Camp - Time for Loving Kindness, Relaxation & Mindfulness 1:1

Class
Pamela Ocana, M.A., E-RYT
Average rating:5.0Number of reviews:(391)
Learner enjoys five classes to cultivate personal wellbeing by engaging in relaxing mindful breathing, laughter yoga, peaceful heart meditation, two beautiful story times about harmony & loving kindness, and empowering affirmations.

Class experience

US Grade 2 - 12
This class is taught in English.
Teacher holds a summa cum laude B.A. in psychology, an M.A. in Liberal Studies, is a Yoga & Meditation college professor, holds the highest credentials from the Yoga Alliance as a Teacher and lead Yoga Teacher Trainer, and is also a Yoga therapist.   She is an experienced teacher in the fields of Yoga, Breathing, Meditation and Happiness for Outschool families, as well as at the college level and privately.
Homework Offered
Recommended homework will be given, and it will be optional.
0 - 1 hours per week outside of class
Assessments Offered
Informal during class.
Grades Offered
The  stories covered are for young learners, Corduroy by Don Freeman & The Giving Tree by Shel Silverstein; and for older learners, excerpts from Kindness by Sarah Conover. 
Average rating:5.0Number of reviews:(391)
Profile
1) I teach subjects that have captivated my mind and heart for a lifetime:  Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic... 
1-on-1 Coaching

$150

for 5 classes
5x per week, 1 week
30 min

Completed by 5 learners
Live video meetings
Ages 7-18

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