Log In
Health & Wellness

Calming Your Inner Tails: Managing Your Worries and Fears With a Sonic Twist; After School

Class
In this one-time class, students will learn more about their fears and anxieties, as well as learning associated calming techniques.
Mandy Post, M.S.
1770 total reviews for this teacher
6 reviews for this class
Completed by 21 learners
6-11
year old learners
1-7
learners per class

$12

Charged upfront
Meets once
30 minute class

Available times

Pacific
Table of available sections

Description

Class Experience

Students will learn more about what anxiety and fear are, as well as learning several different coping techniques that they can use in their own lives in order to reduce anxiety.
Hello all learners and parents!  My name is Mandy and I teach classes designed to help children reduce big emotions such as anger, stress, and anxiety.  I have 17 years of experience using techniques that are research-based and proven to aid in mind/body relaxation.  My goal is to help children learn to cope with and manage emotions through techniques they can use throughout their lives.

My academic background is in Clinical Psychology.  I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth.  I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, and play therapy sessions.  As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents.  I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted). 
No homework!
30 minutes per week in class, and maybe some time outside of class.
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics. 

*Please note that this class is not intended to serve as therapy.

Teacher

Mandy Post, M.S.
🇺🇸
Lives in the United States
Helping to unlock each child’s innate potential!
1770 total reviews
2247 completed classes

About Me

Hello all learners and parents!  My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety.  I have 16 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ... 
About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2023 Outschool