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Calm & Confident Meditation Camp
Class experience
Throughout this 5-day camp, we will learn how to meditate and practice mindfulness. This self-esteem themed camp focuses on accepting our uniqueness and teaches learners the importance of showing love towards ourselves. During each class, we will practice breathing techniques and positive affirmations of self-love and acceptance. Learners will be guided through a short meditation in each class to promote relaxation and a positive self-image. No prior meditation experience is...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
Group Class
$59
for 5 classes5x per week, 1 week
25 min
Completed by 29 learners
Live video meetings
Ages 7-11
2-6 learners per class