Calm & Confidence Meditation for Teens
Class experience
Throughout this ongoing class, we will learn how to meditate and practice mindfulness. This self-acceptance themed class focuses on appreciating our uniqueness and teaches learners the importance of showing love towards ourselves. This is a private, one on one class for a more personal and peaceful experience. Learners are welcome to enroll for one class or choose to join in every week. During each class, we will practice breathing techniques and positive affirmations of self-love and...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
1-on-1 Coaching
$29
per sessionMeets on demand
25 min
Completed by 8 learners
Live video meetings
Ages 12-18