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Butterflies in Your Tummy?: A Lesson on Anxiety for Kids (Live)
This course will teach kids an understanding of anxiety, their own personal anxiety triggers, and how to manage anxiety with healthy coping skills.
*Note - due to my 3 year old and my husband's current work schedule, I will not be able to schedule live classes until at least the fall. Please look into my flexible schedule version of this course in the mean time. Anxiety can be crippling for those who suffer from it. From full blown anxiety to nervousness, this course will teach our kids healthy and safe ways to manage and cope with anxiety. We will learn breathing techniques and I will be offering many other ways to cope with anxiety....
I am excited to present this class to you because I have extensive experience with teaching coping skills and anxiety management to middle and high schoolers. I have a degree in psychology with a concentration in child development. I worked with our local community service board in the school system for 8 years working with children and teens ages 3-18. I taught a weekly group about emotions, coping skills, and did individual counseling daily.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Parents should be advised that talking about emotions can often stir up the particular emotion. This class focuses on anxiety, and sometimes discussing these feelings can trigger this emotion. Talking about healthy coping skills will of course include unhealthy coping skills. Parents should be advised that this may be uncomfortable for some learners.
Meet the teacher
Hello and welcome to my profile! I'm a work-at-home mama to 7 year old Penelope, 1 dog ( Maximus the Morkie), 11 chickens, rabbits and bees! I love reading, gardening, teaching, cooking, and learning new things. I absolutely LOVE teaching on...
Average rating:5.0Number of reviews:(1)
Completed by 2 learners
Live video meetings
3-9 learners per class