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Class
Sensei Rick: Martial Arts, Self-Defense & Wellness
Average rating:5.0Number of reviews:(1,280)
In this 5-session course, we will learn about kids' rights and responsibilities, discuss topics such as cyberbullying, verbal de-escalation, what bullies look for and how to be an undesirable target, and basic physical self-defense skills.

Class experience

Students will learn that prevention is the mother of defense. We always want to do what we can to prevent. If prevention has not worked, we want to try and de-escalate and resolve the situation with communication and parental support and involvement. If all of this fails and/or things get physical, this is where defense concepts come in. We teach that it is always a last resort but if it happens, we must look at it as that it is not about hurting someone, it is about preventing them from hurting you.
We have a combined 30 years of experience in teaching self defense and violence prevention to kids and teens across the world, including public and private schools, afterschool programs, private sessions, camps and workshops. We are educated and trained in trauma sensitive and trauma informed teaching approaches.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Because we are discussing bullying and self defense, we recommend parents be within ear shot of their child and to offer support to discuss the subject matter afterwards. Sometimes questions can come up after our lessons once the information has had a chance to be absorbed. Please do not hesitate to reach out with any questions your child may have, there is no such thing as a stupid question. Most questions are very common and ones we hear often!

It is strongly recommended that a parent/guardian is present to ensure the student's safety (e.g., clear training area - free of toys, nearby furniture, pets, siblings, etc), and that a parent/guardian help the student to set up their device so that the teacher can have a clear view of the student. It is also recommended that the device have as large a screen as possible, or be hooked up to a television with an HDMI cable. Also, please note that it is Outschool's policy that only the registered student is allowed to be on camera (e.g., no parents, siblings, etc, should be on camera during class time).

Students must wear appropriate athletic clothing - sweatpants/track pants, or leggings are recommended, whereas shorts/dresses/skirts are inappropriate for training, and students will be asked to change if they are dressed inappropriately on camera.

Finally, having a water bottle nearby is highly suggested.

https://www.stopbullying.gov  This one is an official US Gov't site.

https://www.publicsafety.gc.ca/cnt/rsrcs/pblctns/bllng-prvntn-schls/index-en.aspx This one is from Canadian Gov't site. 

https://www.publicsafety.gc.ca/cnt/ntnl-scrt/cbr-scrt/cbrbllng/prnts/cbrbllng-en.aspx When it comes to Cyberbullying, we have links from multiple countries on cyberbullying laws and prevention. This is the Canadian one and the US link provided above has a cyberbullying section as well.

https://www.stopbullying.gov/prevention/on-the-spot
Average rating:5.0Number of reviews:(1,280)
Profile
Hi! Welcome to our page! Our director and chief instructor is Sensei Rick. He has been training in martial arts for nearly 30 years and has earned the rank of 4th degree black belt in Shotokan Karate. He’s been teaching karate for about 20 years,... 
Group Class

$30

weekly or $60 for 4 classes
2x per week, 2 weeks
35 min

Completed by 5 learners
Live video meetings
Ages: 9-12
3-10 learners per class

This class is no longer offered
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