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Life Skills

Building Your Self-Confidence: Confidence Building Coaching Private 1-On-1 Class

Through this one-on-one class, learners will explore strategies and tools to build their confidence and grow their self-esteem.
Miss Vera
11 total reviews for this teacher
Completed by 1 learner
30 minutes
per class
Meets once
year olds
learner per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific Time

Wed, Sep 28

Meet once (1 day)
6:30 – 7:00 AM

Sun, Oct 16

Meet once (1 day)
10:00 – 10:30 AM
Don't see a time that works for you?


Class Experience

As a mental health practitioner with academic studies in Child Psychology and therapeutic interventions, and currently supporting the wellbeing of students in schools, I have excessive experience and academic background/knowledge to help students explore and manage their emotions and improve their wellbeing. 
Students will need to bring a pencil or pen and paper to class.
30 minutes per week in class, and maybe some time outside of class.
The aim of this class is to offer educational and learning activities to help students explore strategies they can use to build their confidence. This class is not a therapeutic session. 

There is no intention of the class to elicit reports on personal experiences with mental health from learners. If a learner shares any personal mental health details (despite not being prompted to do so) , I will ask that the learner refrain from further discussion in the class and instead continue the conversation with a trusted adult.
If a learner shares something that is concerning, I may need to reach out to parents after class depending on the context. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.


Miss Vera
Lives in the United Kingdom
Social and Emotional Learning, Psychology, Growth Mindset, Mindfulness, Life Skills
11 total reviews
31 completed classes

About Me

Hi! My name is Vera, and I have been working with children and young people for over a decade! I have a degree in Psychology and a Masters's degree in Child Psychology. Moreover, I am currently completing further postgraduate training in... 
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