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Building Your Best Self

Empower your teen to set goals, build healthy habits, and overcome peer pressure in this interactive, self-paced course! (Focuses on: goal setting, habits, positivity, communication, and peer pressure).
Mrs. Delicia, B.S. Psychology
Average rating:
4.9
Number of reviews:
(893)
Rising Star
Class

What's included

10 pre-recorded lessons
4 weeks
of teacher support
1 year access
to the content
Homework
1-2 hours per week. Students will complete 1 discussion questions per lesson.
Assessment
There will be links to a total of 10 quizzes via Google Forms. The quizzes will need to be completed by the end of the 4 weeks to earn the Certificate of Completion.
Certificate of Completion
Students who complete this course within 4 weeks will be eligible to earn a Certificate of Completion that they can use to begin building their resume for future opportunities. Any assignments completed after the 4 weeks of teacher support will not be graded and will not be eligible for a Certificate of Completion. If the student needs an extension, communication is key! Please reach out to me and let me know so I can give you an extension! If assignments are not submitted or submitted late without communication, the student will not receive the certificate as a natural consequence.

Class Experience

US Grade 6 - 12
***NEW TO OUTSCHOOL?*** Send me a message and I'll send you my discount code!

This is a self-paced, 4-unit course designed to give your teen a toolbox of communication skills they can use for life! It's all about helping them feel confident and clear when they talk to anyone.

Here's a breakdown of what they'll learn:

Unit 1: Goal Setting and Building Your Habits: Unit 1 is their launchpad for success! In lesson one, students will learn the powerful framework of SMART goal setting to ensure your goals are clear, achievable, and motivating. Lesson two dives deep into identifying and eliminating negative habits that hold people back. Finally, lesson three empowers you to cultivate positive routines that align with your core values and long-term dreams. By the end of this unit, they will have a roadmap and the tools you need to turn your aspirations into reality.

Unit 2: Developing Positivity and Maintaining Momentum: This unit equips learners for the long haul. Lesson four explores the concept of perseverance (grit) and the power of optimism to fuel motivation and help overcome challenges. They'll learn strategies to develop a can-do attitude and stay focused on their goals. Lesson five equips learners with critical thinking skills to effectively evaluate and utilize advice from others, ensuring it aligns with your unique path. Finally, lesson six dives into practical time management hacks to help optimize productivity and stay on track towards achieving goals.
	
Unit 3: Building Assertiveness and Money Habits: This unit hones communication skills for success. Lesson seven empowers learners to express themselves assertively and confidently, ensuring their voice is heard as they pursue their goals. They'll learn how to communicate their needs and boundaries effectively while building strong relationships. Lesson eight explores the connection between financial security and personal development. They'll gain valuable tools and strategies for developing healthy money habits and achieving financial goals, giving them the peace of mind and resources to chase their dreams.
	
Unit 4: Long Term Focus and Overcoming Peer Pressure: This unit equips learners to navigate roadblocks. Lesson nine explores the concept of the Compound Effect, demonstrating how small, consistent actions add up to big results over time. This reinforces the importance of daily habits and consistent effort towards goals. Finally, lesson ten tackles the topic of peer pressure. Students will learn strategies for identifying and resisting negative influences that might hinder their progress, ensuring they stay focused on achieving what matters most.

Through interactive discussions, quizzes, and practical exercises, learners will develop valuable skills for a thriving future. Join me on this transformative journey of empowerment and self-discovery!

Class Structure: All links to the pre-recorded videos, Google form quizzes (I recommend pacing at 2-3 per week) will be posted on the first day of class, along with each lesson's discussion questions. Students will have 4 weeks of teacher support which includes responses to discussions and any questions about the material. Students can expect responses to their discussions from me within 24 hours of posting their discussions.

The teaching style is engaging and learner-centered, with a mix of reading, video clips, and discussions to facilitate a holistic learning experience. Learners will have ample opportunities to interact with the instructor and their peers through discussion forums, and activities, fostering a supportive and interactive learning community.

Prerequisites: No prior experience or knowledge is required. This course is open to teens aged 13-18 who are eager to learn, grow, and develop essential life skills for personal and academic success.

CERTIFICATE OF COMPLETION:
Students who complete this course during their 4 week session will be sent a Certificate of Completion that they can use to begin building their resume for future opportunities. If assignments are not submitted or submitted after the class end date without communication, the student will not receive the certificate as a natural consequence. 


ACADEMIC INTEGRITY AND AI USE

This course emphasizes the development of independent critical thinking and communication skills. Therefore, the use of artificial intelligence (AI) tools such as ChatGPT, Gemini, etc. to generate content for discussions is strictly prohibited. This class is all about the learner's own thinking and communication skills. Using AI or other outside sources isn't part of the plan.

Detection and Consequences: If I suspect the use of AI in an assignment, I will reach out to the student directly. The student will have the opportunity to rewrite the affected portion of the discussion without penalty by the original due date.

By upholding academic integrity and relying on your own intellectual efforts, you will gain valuable skills and knowledge that will benefit you throughout your academic journey and beyond.
Learning Goals
This course equips you with goal setting, habit-building, communication & time management skills to conquer your dreams & live a fulfilling life with confidence!
learning goal

Syllabus

4 Units
10 Lessons
over 4 Weeks
Unit 1: Unit 1: Goal Setting and Building Your Habits
Lesson 1:
Setting Goals
 Lesson 1 explores the importance of goal setting and how it can help us achieve our dreams. We will learn about the SMART criteria for setting clear, achievable goals and explored different types of goals you might set in various aspects of your life.  Finally, we will discuss strategies for achieving goals, including breaking them down into steps, tracking progress, and taking action. 
3 assignments
Lesson 2:
Breaking Negative Habits
 Lesson 2 explores the negative impacts of bad habits and why it's important to break them. We will learn about the "Cue-Craving-Response-Reward" cycle that forms habits and how to disrupt this cycle to replace bad habits with healthier behaviors.  The lesson also provides steps to take to break bad habits, including identifying triggers, setting goals, tracking progress, and building support systems. 
3 assignments
Lesson 3:
Identity Based Habits
 Lesson 3 explores the concept of identity-based habits. We will learn that our behaviors are often driven by our self-perception. If we believe ourselves to be a certain type of person, we're more likely to act in ways that reinforce that identity. The lesson emphasizes the importance of cultivating a positive self-image and aligning your habits with the person you want to become. 
3 assignments
Unit 2: Unit 2: Developing Positivity and Maintaining Momentum
Lesson 4:
The Power of Encouragement
 Lesson 4 explores the concept of encouragement and its various forms, including verbal encouragement, encouragement through actions, and emotional encouragement. We discuss the positive impact encouragement can have on individuals and groups, boosting confidence, motivation, and well-being. 
3 assignments

Other Details

Parental Guidance
No previous experience is required. However, this class uses the same content found in my class "Miss Delicia's Life Skills, Leadership & Character Academy (Age 14-18)".
Pre-Requisites
No previous experience is required. However, this class uses the same content found in my class "Miss Delicia's Life Skills, Leadership & Character Academy (Age 14-18)".
External Resources
In addition to the Outschool classroom, this class uses:
Joined April, 2020
4.9
893reviews
Rising Star
Profile
Teacher expertise and credentials
Bachelor's Degree in Psychology from Eastern New Mexico University
πŸŽ‰ NEW TO OUTSCHOOL? 
Use code MISSDEL2020 for $20 off your first class! πŸ’Έ

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hello everyone! My name is Delicia Guild! I'm originally from New Mexico but relocated to Colorado Springs in 2021.

I graduated with a psychology degree in 2015 from Eastern New Mexico University. I started my career in banking, and I quickly realized that I wanted to make an impact on more people. I began teaching online in 2018, teaching English to kids in China. I really enjoyed myself so much that I started teaching online full-time in 2019.

Throughout the years, I've come to realize how important personal development is. I started reading all kinds of books about marriage, time management, people skills, and finances so I could better myself and my family. I really fell in love with learning these skills, so I started teaching classes that build upon them.

My goal now is to impact kids (they're our future after all). Academics are absolutely important, and skills like communication, handling conflict, and building confidence are just as (if not more) important.

A few facts about me:
-I live with my awesome husband and two cats (Heisenberg and Honey) πŸ‘«πŸˆβ€β¬›πŸˆ
-My favorite TV series is The Chosen πŸ₯–πŸŸβœ¨
-My favorite color is yellow because it reminds me of sunshine β˜€οΈ
-I'm a huge bookworm! πŸ€“ I love reading authors like John C. Maxwell, Joyce Meyer, and Simon Sinek.
-My absolute favorite classes to teach are my Leadership & Character Academy Classes!

Reviews

Self-Paced Course
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$18

weekly or $72 for all content
10 pre-recorded lessons
4 weeks of teacher support
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1 year of access to the content

Completed by 2 learners
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Ages: 12-18

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