Health & Wellness

Building Strong and Healthy Bodies With Teacher Heather

In this one time class, students will learn all about the nutrient groups in foods, their function, and how they fuel our bodies.
Heather Jimenez, BS, MS, CHC
26 total reviews for this teacher
12 reviews for this class
Completed by 57 learners
  There are no upcoming classes.

30 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Class Experience

Students will improve their understanding about why living a healthy lifestyle is so important for our bodies! It helps our bodies to function properly as we play, learn and grow. This is a practical and interactive class. The content can be easily applied throughout our daily lives. We cover everything from carrots to cookies! 
Certified Families Health Coach, Bachelors in Public Health with a Specialization in Health Promotion. 
I will be providing healthy recipes after the class to go along with the course content covered.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
"Good Enough to Eat: A Kid's Guide to Food and Nutrition"  by Lizzy Rockwell


Heather Jimenez, BS, MS, CHCWellness Teacher for all ages: Feed the Mind, Nourish the Body.
26 total reviews
70 completed classes

About Me

Hi, I am a Health Educator. I teach people how to be healthy, stay healthy, and live healthy. This not only means eating foods that are good and nourishing but also moving your body daily! Wellness is about the mind, body and soul. My philosophy... 
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