Building Social & Emotional Skills To Increase Confidence & Self Reliance!(8-12)
Join us in an interactive weekly class for social and emotional balance, confidence building, positive self talk, and positive affirmations I call "Brain Food". We'll discuss how to regulate tough emotions, feel positive and find more joy!
336 total reviews for this teacher
96 reviews for this class
Completed by 864 learners
year old learners
learners per class
Meets 1x per week
Runs week after week
30 minutes per class
Welcome to our class! We all struggle at times with feeling confident, good enough, etc. In this space we will learn and discuss ways to feel better about who we are, and recognize all we have in common with each other also! We'll learn and read 3 new positive affirmations each week to build ourselves up and help us continue to do our best, feeding ourselves positive "Brain Food" and you'll will be encouraged to keep an affirmations journal and read your weekly affirmations daily. The...
Students are encouraged to add the weekly quotes and affirmations to a personal notebook and post their affirmations to see daily or read them daily to lift their spirits and encourage positive self talk, and personal change. These statements along with the positive quotes we study in class can help raise our energy level and build self-esteem. Learning to share encouraging statements with others also raises our energy level. We also learn and practice small, simple ways to be mindful.
I am a master NLP Practitioner and EFT Practitioner with my own private practice and have worked in private, public and special needs schools as an aid and teacher also owning my own preschool for 20+ years. It has been my privilege over the last two decades to work with students from ages birth-18 years in all walks and conditions of life, guiding them through hard feelings that don't serve them or allow them to feel joy and peace! I love the work I do! Helping those I work with see they have all the tools to be in control of their own lives is to me the ultimate joy!
Students are encouraged to write new positive quotes in their journal or notebook and post their quote and/or affirmations from class to ponder through their week. They are also welcome to send me an inspiring quote before the next class that I can share with other students. I will try to read all the quotes brought by students to class. When we learn a new mindful technique and "do" it, they are encouraged to try it on their own and see if it feels good for them.
Please come to class with a journal, notebook or lined paper strictly meant for positive words to be written in/on. Write the affirmations sent to you each week in this notebook before class begins. Don't forget a sharp pencil or a pen to write any ideas or notes from class. This notebook can serve you for years to build confidence, self esteem and self worth as you go back through its pages often.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
I'll use power point slides in class to show our weekly quotes and affirmations.
Advanced IPT facilitator, certified EFT practitioner, special Needs para aide and private and traditional school substitute teacher, Crafter of anything, Cook and baker, Mom and Grandma, and forever learner of new skills!
🇺🇸Lives in the United States
336 total reviews
272 completed classes
Hi! I've been teaching or coaching in many different ways most of my life. I think I'm always learning and teaching something. Cooking, arts and crafts, reading skills, life skills, meditation, emotional health classes, helping clients of all...