Health & Wellness
Building Self-Esteem with Positive Self-Talk and Affirmations ages 8-12
Students will learn how to shift their negative self-talk to positive self-talk so that they can increase self-esteem and self-confidence.
Sharon Hudson M.Ed
293 total reviews for this teacher
147 reviews for this class
Completed by 800 learners
learners per class
45 minute class
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In this class, students will write about and discuss their negative self-talk and how it holds them back in life. They will learn about a part of the brain called the reticular activating system that shows them things throughout the day that support what they are mostly thinking of. From there they will transform the negative self-talk into positive self-talk and create intentions, with positive affirmations and visualization, so that they will continue the transformation of their...
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!
A follow-up hand out will be posted after class for future practice.
Students will need a journal or a few sheets of lined paper, 2 sheets of plain white paper for drawing, pen/pencil, colors (optional)
45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Sharon Hudson M.Ed
On a mission to help kids use their inner power to live their best life!
🇺🇸Lives in the United States
293 total reviews
406 completed classes
Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education, and a...