learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
Available TimesPacific Time
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In this class Learners will review the topics from Building Self-Esteem Part 1: transforming negative into positive self-talk, creating affirmations and using mental rehearsal to create higher self-esteem and self-confidence. This is their chance to discuss how it is working for them and ask questions. They will learn how to do Mirror talk and will write 3 loving things they can say to themselves in the mirror. Then they will be guided to honor their uniqueness and love who they are through...
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence in schools. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!
Learners will be given suggestive homework such as writing in journal, meditation, and drawing.
4 sheets of paper, pencil, markers
45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Sharon Hudson M.Ed
On a mission to help kids use their inner power to live their best life!
🇺🇸Lives in the United States
265 total reviews
315 completed classes
Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education, and a...