What's included
Meets on Demand
schedule meetings as needed40 mins
per sessionTeacher support
Progress Report
includedClass Experience
What will be taught? This class focuses on: Developing self-awareness and understanding personal strengths. Building self-esteem and overcoming negative self-talk. Setting and achieving personal goals through actionable strategies. Enhancing communication skills to express thoughts and ideas confidently. Learning techniques to manage stress and challenges effectively. Class Structure: Each session is customized to address the learner’s unique needs and goals. Lessons include: Building Foundations: Identifying strengths, values, and areas for growth. Practical Strategies: Role-playing, goal-setting, and personalized activities to boost confidence. Progress Tracking: Reflecting on growth and refining strategies as needed. Teaching Style: My approach is compassionate, supportive, and interactive. I focus on creating a safe environment where learners feel comfortable exploring their challenges and celebrating their progress. Interaction and Engagement: Learners will actively participate in discussions, self-reflection exercises, and personalized goal-setting. Each session will include time for feedback and reflection to ensure meaningful growth.
Learning Goals
Develop confidence in their abilities and strengths.
Learn how to set and achieve personal and academic goals.
Other Details
Learning Needs
This class supports learners with ADHD, Dyslexia, or ASD through clear instructions and tailored activities to build confidence.
Parental Guidance
This class is focused on personal growth and self-esteem, using age-appropriate and supportive strategies tailored to the learner.
Pre-Requisites
No prerequisites. Open to all learners wanting to improve confidence and goal-setting skills.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Non-US Teaching Certificate
2 Degrees
Master's Degree in Health or PE from Loughborough University
Bachelor's Degree in Health or PE from Nottingham Trent University
I have extensive experience coaching teens in developing confidence, setting meaningful goals, and fostering personal growth. Over the years, I have worked with a diverse range of students, including those with unique learning needs such as ADHD, Dyslexia, and ASD, tailoring strategies to meet their individual challenges. My coaching approach is grounded in empathy, creating a supportive and encouraging environment where learners feel safe to express themselves and explore their potential. I use proven techniques, including goal-setting frameworks, mindset development, and practical exercises, to empower students to overcome self-doubt, take on challenges, and achieve personal success. My ultimate goal is to help learners build resilience, self-assurance, and the skills they need to thrive in both academic and personal life.
Reviews
Live 1-on-1 Lessons
$45
per sessionMeets on demand
40 min
Live video meetings
Ages: 11-18