Build Healthy Relationships & Set Boundaries, Calm Negative Emotions & Anxiety.
What's included
5 pre-recorded lessons
5 weeks
of teacher support1 year access
to the contentHomework
If homework is given, it will take less than ten minutes.Class Experience
US Grade 8 - 11
All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesdayβs. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. If homeworkβs given, it will take less than ten minutes. Healthy versus Unhealthy relationships, some relationships show very little compromise, growth or respect. Letβs look at what a healthy relationship looks like. Challenging negative thoughts! Is this thought logical, is it exacerbated or remotely true or is my imagination running away with me? How can we be comfortable with uncomfortable emotions? Addressing small feelings before they grow into something less manageable. Healthy boundaries. What do they look and sound like. There is a compromise between being passive and being aggressive. We will find middle ground. Giver or taker? People pleasers, not standing up for ourselves? Sometimes quiet personalities get run over by more dominant and aggressive types. Are you an energy giver or taker? Students will be asked to watch the video for the week, answer and engage in conversation regarding the video and discussion posts. The videos are shorter than a live class. Your child is welcome to pause, rewatch and take notes. Since this is not a live class with interaction, all of the information can be presented in a shorter time frame. Thus making it more informative and easier for students to sit through.
Syllabus
5 Lessons
over 5 WeeksLesson 1:
Healthy versus Unhealthy relationships
Healthy versus Unhealthy relationships, some relationships show very little compromise, growth or respect. Letβs look at what a healthy relationship looks like.
12 mins of video lessons
Lesson 2:
Challenging negative thoughts!
Challenging negative thoughts! Is this thought logical, is it exacerbated or remotely true or is my imagination running away with me?
12 mins of video lessons
Lesson 3:
How can we be comfortable with uncomfortable emotions?
How can we be comfortable with uncomfortable emotions? Addressing small feelings before they grow into something less manageable.
13 mins of video lessons
Lesson 4:
Healthy boundaries.
Healthy boundaries. What do they look and sound like. There is a compromise between being passive and being aggressive. We will find middle ground.
13 mins of video lessons
Other Details
Parental Guidance
This class is not therapeutic in nature. This will be taught with many different points of view in an informative manner. This class is to teach techniques and strategies. If a student begins to divulge information the topic will be redirected and used as an opportunity to teach children about sharing private information as well as how to calm our emotions.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Self-Paced Class
$14
weekly or $70 for all content5 pre-recorded lessons
5 weeks of teacher support
Choose yourΒ start date
1 year of access to the content
Completed by 5 learners
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Ages: 13-18