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Mindfulness & Meditation for Kids

Health & Wellness

Breathwork Meditation Club *Ongoing* Age 14-18

**Coupon code in description** During this weekly class you'll learn day-to-day stress management techniques using breathwork and meditation.
Friendship Haven Online Learning
46 total reviews for this teacher
New class
  There are no upcoming classes.
Class
40 minutes
per class
Once per week
every week
14-18
year olds
3-8
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

This class is taught in English.
Hi! I'm Jillian Marchand, a certified Breathwork Facilitator with Pause Breathwork, and I am passionate about teaching others self-regulating techniques. I have been working with tweens and teens as a Dance Instructor for 16 years and a Breathwork Facilitator for 2 years. Breathwork is a tool I wish that I had as a kid and it is my honor to bring this opportunity to your child! 
40 minutes per week in class, and maybe some time outside of class.
Note: The meditation portion of class can be completed seated or laying down. Please have water nearby. 

Offered by

Friendship Haven Online Learning
🇨🇦
Lives in Canada
Patience, Positivity and Determination Lead our Success!
46 total reviews
75 completed classes

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